Creamed Cabbage
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Creamed Cabbage
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Add a touch of indulgence to your meals with this creamed cabbage side dish. Made with a lighter swap, it's the perfect accompaniment to holiday feasts.
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Ingredients
- 1.2 kg savoy cabbage sliced
- 2 tablespoon butter
- 2 pinch salt sea salt
- 2 pinch black pepper ground
- 300 ml crème fraîche reduced fat
- 1 tablespoon mustard
Instructions
- Over a low heat, melt 2 tablespoon Butter and add 1.2 kg Savoy cabbage.
- Stir well and cook on low for 10 minutes.
- Add 300 ml Reduced fat creme fraiche, 1 tablespoon Mustard, 2 pinch Sea salt and 2 pinch Ground black pepper. Mix well to coat all of the cabbage.
Notes
- This is best eaten hot, as it isn't like a coleslaw creamy cabbage.
- Make this even faster by using a food processor for fast chopping/shredding.
- Add a little lemon zest before serving to lighten it up.
- A sprinkling of grated parmesan cheese on top is really good too.
- You could also add some shredded brussels sprouts to this to mix it up a bit.
- For some festive flavor, add a sprinkling of nutmeg on top before serving.
Nutrition Information
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Serving
1portion
Calories
168kcal
(8%)
Carbohydrates
15g
(5%)
Protein
5g
(10%)
Fat
11g
(17%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
0.3g
(2%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.2g
(10%)
Cholesterol
10mg
(3%)
Sodium
161mg
(7%)
Potassium
465mg
(10%)
Fiber
7g
(28%)
Sugar
6g
(12%)
Vitamin A
2120IU
(42%)
Vitamin C
62mg
(69%)
Calcium
73mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 168 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 168kcal | 8% |
| Carbohydrates | 15g | 5% |
| Protein | 5g | 10% |
| Fat | 11g | 17% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 10mg | 3% |
| Sodium | 161mg | 7% |
| Potassium | 465mg | 10% |
| Fiber | 7g | 28% |
| Sugar | 6g | 12% |
| Vitamin A | 2120IU | 42% |
| Vitamin C | 62mg | 69% |
| Calcium | 73mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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