Creamed Corn
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5.0
261 reviews
Excellent
Creamed Corn
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This vegetarian homemade creamed corn recipe is an easy 15 minutes side dish that works with so many meals and made quickly on the stovetop!
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Ingredients
- 2 ounces frozen corn thawed
- 2 tablespoons butter
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- 4 ounces cream cheese
- ½ cup low fat milk
- ½ cup shredded cheddar cheese
- ½ tablespoon chopped parsley for serving
Instructions
- In a large skillet over medium heat, melt the butter. Add the corn, salt, pepper and garlic powder and cook until the corn softens, about 5 minutes.
- Stir in the cream cheese and milk and bring to a boil. Reduce heat to low and stir until sauce is thickened, about 3-5 more minutes. Remove from heat.
- Stir in the cheddar cheese until melted and garnish with fresh parsley, if desired.
Equipments used:
Notes
- Storage: The creamed corn will keep in the fridge for up to 4 days and can be reheated on the stovetop.
- Substitutes: For best results, follow the recipe as is. However here are some common substitutes that would work well in this recipe.
- Instead of butter, you can use olive oil, but I love the taste of butter with corn.
- Instead of milk, you can add vegetable or chicken broth, but the milk does help to create a more creamy consistency.
- Instead of cheddar cheese, you can use any other shredded cheese or leave it out. I often make it with gouda cheese!
Nutrition Information
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Calories
220kcal
(11%)
Carbohydrates
28g
(9%)
Protein
7g
(14%)
Fat
11g
(17%)
Saturated Fat
6g
(30%)
Cholesterol
31mg
(10%)
Sodium
417mg
(17%)
Potassium
382mg
(11%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
399IU
(8%)
Vitamin C
8mg
(9%)
Calcium
88mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 220 kcal
% Daily Value*
| Calories | 220kcal | 11% |
| Carbohydrates | 28g | 9% |
| Protein | 7g | 14% |
| Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 31mg | 10% |
| Sodium | 417mg | 17% |
| Potassium | 382mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 399IU | 8% |
| Vitamin C | 8mg | 9% |
| Calcium | 88mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
261 reviews
Excellent
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