Creamed Corn
User Reviews
5
2 reviews
Excellent
Creamed Corn
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This delicious and decadent creamed corn is a wonderful thanksgiving side dish
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Ingredients
- 16 oz sweet corn fresh or frozen, kernels
- ¼ cup butter ½ stick, unsalted
- 2 tbsp all-purpose flour
- ¼ cup heavy cream
- 1 cup milk whole
- 1 tsp salt
- ¼ cup Parmesan Cheese freshly grated
Instructions
- If the corn is frozen, allow it to defrost. If its fresh, cut it off the cob and set it to the side.
- Heat butter in a saucepan over medium-low heat. When the butter is melted and starting to bubble, pour the flour into the pan and whisk it in with the butter until a paste forms.
- Reduce the heat to low and slowly whisk in the heavy cream making sure to whisk out any lumps. Whisk in the milk and the salt keeping the mixture smooth.
- Stir the corn kernels and the grated parmesan into the pot. Increase the heat to medium until the mixture simmers. Reduce the heat again and allow it to simmer for 15 minutes, stirring occasionally.
- Remove from heat and serve with fresh herbs like parsley or thyme.
Notes
- I find that sweet corn gives this a better flavor
- You can use canned corn, but I prefer fresh or frozen
Nutrition Information
Show Details
Serving
8g
Calories
168kcal
(8%)
Carbohydrates
15g
(5%)
Protein
5g
(10%)
Fat
11g
(17%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.2g
(10%)
Cholesterol
29mg
(10%)
Sodium
356mg
(15%)
Potassium
183mg
(4%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
510IU
(10%)
Vitamin C
3mg
(3%)
Calcium
83mg
(8%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 168 kcal
% Daily Value*
| Serving | 8g | |
| Calories | 168kcal | 8% |
| Carbohydrates | 15g | 5% |
| Protein | 5g | 10% |
| Fat | 11g | 17% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 29mg | 10% |
| Sodium | 356mg | 15% |
| Potassium | 183mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 510IU | 10% |
| Vitamin C | 3mg | 3% |
| Calcium | 83mg | 8% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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