Creamed Spinach
User Reviews
5
Creamed Spinach
Description
Creamed Spinach features frozen chopped spinach gently cooked then well-drained to remove moisture, ensuring a thick and creamy consistency. Onions sautéed in butter add a mild sweetness and depth, while cream cheese and Parmesan enrich the mixture for a smooth and slightly tangy finish. The mild seasoning of salt, pepper, and nutmeg delivers a balanced flavor that complements the natural earthiness of spinach. The dish is warmed on the stove until the milk thickens slightly, binding the ingredients together.
The soft texture and mellow taste make this creamed spinach suitable as a classic side for meats or poultry, providing both color and creaminess to a plate. It reheats well and can be served warm alongside a variety of entrées.
Ingredients
- 2 (10-ounce) containers spinach frozen, chopped
- 3 tablespoons butter unsalted
- 1 onion diced, small
- 1 ½ cups milk
- ½ cup Parmesan Cheese grated
- 4 ounces cream cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon nutmeg
Instructions
- Cook spinach according to package instructions then place in a clean tea towel. Set the spinach (in the towel) over a sieve in the sink. Squeeze as much water out of the spinach as possible, then set aside.
- In a large sauté pan, add butter and set over medium heat. Once melted, add onion and cook for 4 to 5 minutes, or until the onions are translucent and are beginning to soften.
- Add spinach, milk, Parmesan cheese and cream cheese to the skillet and mix to combine. Bring the mixture to a gentle simmer and cook for 2 to 3 minutes, or until the milk has thickened slightly.
- Season with salt, pepper and nutmeg and serve warm.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 331 kcal
% Daily Value*
| Calories | 331kcal | 17% |
| Carbohydrates | 15g | 5% |
| Protein | 14g | 28% |
| Fat | 26g | 40% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 73mg | 24% |
| Sodium | 740mg | 31% |
| Potassium | 718mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 17522IU | 350% |
| Vitamin C | 9mg | 10% |
| Calcium | 441mg | 44% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
