Creamy Avocado Dip

User Reviews

5

16 reviews
Excellent
  • Prep Time

    5 mins

  • Servings

    6 servings

  • Calories

    131 kcal

  • Course

    Appetizer

  • Cuisine

    American

Creamy Avocado Dip

Creamy Avocado Dip blends ripe avocado with fresh cilantro, garlic, jalapeño, lemon juice, cumin, and sour cream for a smooth, flavorful spread. The dip balances the rich creaminess of avocado and sour cream with a subtle kick from jalapeño and a bright citrus note from lemon juice, making it versatile for dipping or spreading. Its fresh ingredients emphasize natural flavors without added water, resulting in a thick, creamy texture ideal for serving with chips, fresh vegetables, or as a sandwich spread.

Description

The Creamy Avocado Dip recipe combines ripe avocado and fresh cilantro with zesty lemon juice, garlic, jalapeño, cumin powder, salt, and creamy sour cream. These ingredients are blended together until perfectly smooth without adding water, creating a thick dip that highlights the avocado's natural richness and the fresh, vibrant flavors of cilantro and jalapeño. The lemon juice adds brightness and helps balance the creaminess, while the cumin lends a subtle warm spice that complements the garlic and chilies.

The dip has a luscious texture that clings well to chips or fresh-cut vegetables, making it suited for appetizers or casual snacking. It can also be spooned over salads or used as a flavorful spread on sandwiches, providing a versatile use beyond traditional dips.

A practical note is that the dip depends on the freshness and ripeness of the avocado and other ingredients to achieve its desired taste and texture. No additional liquids are needed since the sour cream and avocado naturally provide moisture, ensuring a creamy consistency without thinning.

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Ingredients

Servings
  • 2 ripe avocado
  • ½ cup cilantro
  • ¼ cup lemon juice freshly squeezed
  • 2 cloves garlic
  • 1 jalapeño leave the seeds on if you like spicy (I used serrano chilies)
  • ¼ teaspoon cumin powder
  • salt to taste
  • ¼ cup sour cream

Instructions

  1. Start by cutting ripe avocado into half. Remove the seed. Scoop out avocado flesh. Add it to the processor.
  2. Add rest of the ingredients garlic, jalapeños (I used chili) lemon juice, salt, cumin powder, sour cream and loads of fresh cilantro leaves.
  3. Blend it until smooth. Note I did not have to add any water.
  4. Transfer creamy avocado dip into serving bowls.
  5. Serve it as appetiser dip for fresh cut veggies or chips or nachos or spread on sandwiches, or drizzle over salads.

Notes

  • Choose ripe avocados for a smooth, creamy texture.
  • Adjust jalapeño seeds to control heat level.
  • This dip pairs well with fresh vegetables, chips, nachos, or as a sandwich spread.
  • Use freshly squeezed lemon juice for best flavor and to prevent browning.

Nutrition Information

Show Details
Calories 131kcal (7%) Carbohydrates 7g (2%) Protein 2g (4%) Fat 12g (18%) Saturated Fat 3g (15%) Cholesterol 5mg (2%) Sodium 14mg (1%) Potassium 357mg (8%) Fiber 5g (20%) Sugar 1g (2%) Vitamin A 273IU (5%) Vitamin C 13mg (14%) Calcium 20mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 131 kcal

% Daily Value*

Calories 131kcal 7%
Carbohydrates 7g 2%
Protein 2g 4%
Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 14mg 1%
Potassium 357mg 8%
Fiber 5g 20%
Sugar 1g 2%
Vitamin A 273IU 5%
Vitamin C 13mg 14%
Calcium 20mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

16 reviews
Excellent

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