Creamy Avocado Soup Recipe

Name: Creamy Avocado Soup Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 4 4 cups stock; ¼ ¼ cup fresh lime juice; ¼ ¼ cup cilantro; 2 2 ripe avocados; 2 2 green onions; 1 1 clove garlic; 1 1 teaspoon sea salt; ¼ ¼ teaspoon ground cumin; Optional toppings: diced avocado, toasted pepitas, hot sauce or chili oil, croutons, crispy bacon, cilantro

User Reviews

0

0 reviews

Unrated

Prep Time
10 mins
Total Time
10 mins
Servings
4 servings
Calories
180 kcal
Course
Soup
Cuisine
North American

Creamy Avocado Soup Recipe

Iris Warren

Report

Avocado soup is a delicious no-cook soup recipe that takes only minutes to make. Its fresh flavor and creamy texture make it both summery and cozy. Serve it chilled, straight from the blender, or warm it gently on a cool day.

Share:

I Made This!

Be the first!

Print

2 people printed this

Save this

Be the first!

Ingredients

Servings

4 4 cups stock see notes
¼ ¼ cup fresh lime juice
¼ ¼ cup cilantro
2 2 ripe avocados skin and sead removed
2 2 green onions green part only
1 1 clove garlic
1 1 teaspoon sea salt
¼ ¼ teaspoon ground cumin
Optional toppings: diced avocado, toasted pepitas, hot sauce or chili oil, croutons, crispy bacon, cilantro

Add to Shopping List

Instructions

Place the ingredients into your blender and blend on medium-high speed until smooth. Taste and add more salt, if wanted. If you'd like warm soup, pour it into a pot and heat it gently on medium heat. Do not let it boil.
Serve on its own or with any of the optional toppings.

Notes

We like to use bone broth in our soup recipes, including this one. If you choose to use a vegetable broth, you may need to add a little extra salt.

Nutrition Information

Show Details

Serving 1 ¼ cups Calories 180kcal (9%) Carbohydrates 14g (5%) Protein 2g (4%) Fat 15g (23%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 10g Sodium 1530mg (64%) Potassium 532mg (15%) Fiber 7g (28%) Sugar 3g (6%) Vitamin A 784IU (16%) Vitamin C 16mg (18%) Calcium 22mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 180 kcal

% Daily Value*

Serving	1 ¼ cups
Calories	180kcal	9%
Carbohydrates	14g	5%
Protein	2g	4%
Fat	15g	23%
Saturated Fat	2g	10%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	10g	50%
Sodium	1530mg	64%
Potassium	532mg	11%
Fiber	7g	28%
Sugar	3g	6%
Vitamin A	784IU	16%
Vitamin C	16mg	18%
Calcium	22mg	2%
Iron	1mg	6%