Creamy Baked Cauliflower
User Reviews
5.0
18 reviews
Excellent
Creamy Baked Cauliflower
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A delicious, vegetarian friendly recipe for our Creamy Baked Cauliflower! This recipe makes an incredible side dish, but is also hearty enough to stand alone as the main event for any dinner!
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Ingredients
- 2 1/2 tablespoons extra virgin olive oil
- 2 small heads cauliflower, trimmed and cut into bite sized florets
- 1 cup frozen pearl onions, thawed
- 3 1/2 tablespoons unsalted butter
- 3 tablespoons all purpose flour
- 2 cup milk
- 2 teaspoons Dijon mustard
- 4 ounces shredded gruyere cheese
- 4 ounces shredded cheddar cheese
- 3 thinly sliced green onions
- 1 cup crispy fried onions
- salt and pepper to taste
Instructions
- Preheat oven to 375˚F.
- In a mixing bowl toss oil, cauliflower florets, pearl onions, and salt and pepper together until cauliflower and onions are evenly coated. Lightly season with salt and pepper.
- Spread mixture onto a baking sheet in a single layer.
- Roast cauliflower and onions for 25 to 30 minutes or until lightly caramelized and softened, but florets still have a bite to them. Remove from oven, set aside and cool.
- Melt butter in a saucepan over medium-low heat.
- Once butter has melted whisk flour into butter until fully incorporated. Cook for about 1 minute.
- Whisk milk into roux until mixture is smooth. Simmer, whisking occasionally, until mixture thickens.
- Add mustard and season with salt and pepper. Stir together until mixture is smooth.
- Remove saucepan from heat and stir in small handfuls of shredded gruyere, waiting until each handful has fully melted before adding more. Continue until all gruyere has been added.
- Add half of shredded cheddar and half sliced green onion until fully incorporated and sauce is smooth.
- Pour cauliflower and onions into cheese sauce and gently fold together until just combined.
- Pour mixture into a baking dish.
- Top with crispy onions and remaining cheddar and bake for 15 minutes or until top has browned and is bubbling.
- Remove from oven, top with remaining green onion and season with more black pepper. Cool slightly and serve.
Notes
- Make Ahead Instructions
- Our baked cauliflower recipe can be made up to 1 day ahead of time. To make ahead of time, prepare the recipe through step 12. Once the casserole has been assembled, without the toppings, tightly wrap the baking dish with plastic wrap or foil and refrigerate.
- When ready to bake, remove plastic wrap or foil and top with remaining shredded cheese and fried onions. Add 5 additional minutes to the baking time, remove from the oven and finish with remaining green onions. Serve.
Nutrition Information
Show Details
Calories
339kcal
(17%)
Carbohydrates
19g
(6%)
Protein
13g
(26%)
Fat
25g
(38%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Trans Fat
1g
Cholesterol
50mg
(17%)
Sodium
280mg
(12%)
Potassium
598mg
(17%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
575IU
(12%)
Vitamin C
72mg
(80%)
Calcium
359mg
(36%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 339 kcal
% Daily Value*
| Calories | 339kcal | 17% |
| Carbohydrates | 19g | 6% |
| Protein | 13g | 26% |
| Fat | 25g | 38% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 50mg | 17% |
| Sodium | 280mg | 12% |
| Potassium | 598mg | 13% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 575IU | 12% |
| Vitamin C | 72mg | 80% |
| Calcium | 359mg | 36% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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