Creamy Broccoli and Mushroom Chicken
User Reviews
4.5
399 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
4 -5
-
Calories
403 kcal
-
Course
Main Course
Creamy Broccoli and Mushroom Chicken
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Make Creamy Broccoli and Mushroom Chicken for a quick and delicious meal your family will love!
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Ingredients
- 1 ½ pounds chicken breasts pounded to 1/2 inch thick
- salt and pepper to taste
- 1 tablespoon oil
- 1 tablespoon butter
- 2 cups broccoli florets cut into 1-inch pieces
- 4 ounces mushrooms sliced
- ½ teaspoon garlic minced
- 1 ¼ cups half and half
- ⅓ cup Parmesan Cheese shredded
Instructions
- Heat oil in a large skillet over medium-high heat. Season chicken with salt and pepper on both sides and cook 3-4 minutes per side until cooked through and to 165 degrees F. Remove from pan.
- Melt the butter in the skillet over medium heat and add the broccoli and mushrooms. Stir-fry until the broccoli is almost tender. Add the garlic and cook another 30 seconds.
- Pour in the cream and bring to a simmer while stirring. Continue to stir and cook until slightly thickened. Mix in the Parmesan cheese, season with salt and pepper to taste, add the chicken back in and coat in the sauce and veggies. Serve over rice or past.
Nutrition Information
Show Details
Calories
403kcal
(20%)
Carbohydrates
7g
(2%)
Protein
43g
(86%)
Fat
21g
(32%)
Saturated Fat
9g
(45%)
Cholesterol
150mg
(50%)
Sodium
403mg
(17%)
Potassium
961mg
(27%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
755IU
(15%)
Vitamin C
43.9mg
(49%)
Calcium
208mg
(21%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 4-5
Amount Per Serving
Calories 403 kcal
% Daily Value*
| Calories | 403kcal | 20% |
| Carbohydrates | 7g | 2% |
| Protein | 43g | 86% |
| Fat | 21g | 32% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 150mg | 50% |
| Sodium | 403mg | 17% |
| Potassium | 961mg | 20% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 755IU | 15% |
| Vitamin C | 43.9mg | 49% |
| Calcium | 208mg | 21% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
399 reviews
Excellent
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