Creamy Butternut Squash Soup

User Reviews

5

42 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    30 mins

  • Total Time

    40 mins

  • Servings

    8

  • Calories

    327 kcal

  • Course

    Soup

  • Cuisine

    American

Creamy Butternut Squash Soup

Creamy Butternut Squash Soup is a rich blend of roasted butternut squash and carrots simmered in chicken stock and apple cider, then pureed with heavy cream and warm spices like cinnamon, ginger, nutmeg, and cloves. This velvety soup offers a comforting texture and a balanced sweetness with aromatic spice, great for cozy meals served with bread or salad.

Description

The Creamy Butternut Squash Soup starts by melting butter in a pot, stirring in brown sugar and warm spices such as cinnamon, ginger, nutmeg, and cloves. Chicken stock and apple cider are added and brought to a boil before the butternut squash cubes and sliced carrots are simmered until tender. The cooked vegetables and broth are pureed until smooth.

Heavy cream is then stirred in gradually to achieve a creamy consistency. The soup is reheated gently and served garnished with optional croutons and candied pecans, adding texture contrast to the silky base.

This soup pairs well with a simple salad or bread for dipping. It can be made in advance and reheated before serving.

Pre-cut butternut squash can save preparation time. The soup freezes well for up to three months in an airtight container—thaw overnight in the refrigerator before reheating.

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Ingredients

Servings
  • 1/4 cup butter
  • 3/4 cup brown sugar
  • 1 teaspoon cinnamon
  • 1 teaspoon ginger freshly grated is best!
  • 1 teaspoon nutmeg
  • 1/2 teaspoon cloves
  • salt to taste
  • black pepper to taste
  • 1 1/2 cups chicken stock
  • 1/2 cup apple cider
  • 8 cups butternut squash cut into 1 inch cubes (about 2 lbs butternut squash)
  • 2 carrot sliced
  • 1-2 cups heavy cream
  • croutons optional
  • pecans optional, candied

Instructions

  1. In a large pot, melt butter over medium heat. Add brown sugar and spices to melt butter and stir for 1 minute.
  2. Add chicken stock and apple cider. Bring to a boil.
  3. Add squash and carrots. Sprinkle with salt and pepper. Cover and simmer for 30 minutes, or until squash and carrots can easily be poked with a fork. Check the liquid in the pot while simmering. Add more chicken stock if necessary.
  4. Pour all the contents of the pot into a blender. Puree until the mixture is smooth. Blend in 1 cup of heavy cream. Gradually add more until the mixture reaches the consistency of a creamy soup. Depending on the size of your blender, you may have to do this in batches. You can also use an immersion blender for this step.
  5. Pour the contents of the blender back into the pot and keep warm until ready to serve.
  6. After serving soup into individual bowls, garnish with croutons and chopped pecans.

Notes

  • Pre-cut butternut squash can simplify preparation and save time.
  • Freeze the soup in airtight containers for up to 3 months; thaw in the refrigerator overnight before reheating.
  • Serve the soup alongside salad or bread, or with grilled cheese sandwiches for a fuller meal.

Nutrition Information

Show Details
Calories 327kcal (16%) Carbohydrates 43g (14%) Protein 3g (6%) Fat 18g (28%) Saturated Fat 11g (55%) Cholesterol 57mg (19%) Sodium 149mg (6%) Potassium 653mg (14%) Fiber 3g (12%) Sugar 26g (52%) Vitamin A 18045IU (361%) Vitamin C 30.6mg (34%) Calcium 115mg (12%) Iron 1.3mg (7%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 327 kcal

% Daily Value*

Calories 327kcal 16%
Carbohydrates 43g 14%
Protein 3g 6%
Fat 18g 28%
Saturated Fat 11g 55%
Cholesterol 57mg 19%
Sodium 149mg 6%
Potassium 653mg 14%
Fiber 3g 12%
Sugar 26g 52%
Vitamin A 18045IU 361%
Vitamin C 30.6mg 34%
Calcium 115mg 12%
Iron 1.3mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

42 reviews
Excellent

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