Creamy Cajun Chicken Pasta
User Reviews
4.9
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Prep Time
5 mins
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Cook Time
25 mins
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Total Time
30 mins
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Servings
6 Servings
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Calories
780 kcal
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Course
Main Course
Creamy Cajun Chicken Pasta
Description
The recipe features boneless, skinless chicken breasts rubbed with Cajun seasoning and seared until browned, then finished in the skillet to a safe internal temperature. The same pan is used to sauté colorful vegetables, including bell peppers, onions, and mushrooms, which absorb the residual spices and butter flavors.
Heavy cream is incorporated to create a silky sauce that coats the cooked linguine pasta, melding the spicy and creamy elements. The combination of spices from the Cajun seasoning ensures depth and warmth without overwhelming heat.
This pasta dish is a complete, comforting entrée suitable for dinner. The layering of spices and textures from the chicken and vegetables with the creamy sauce makes it hearty and rich. The recipe includes specific ingredient notes for the Cajun seasoning blend, which balances paprika, garlic, and pepper spices to create authentic flavor.
Ingredients
- 4 chicken breast boneless skinless
- 6 teaspoons Cajun seasoning divided
- 6 tablespoons butter divided
- 1 pound linguine
- 3 medium bell peppers sliced, multi-color
- 1 red onion sliced
- 8 ounces white mushrooms sliced, or cremini mushrooms
- 2 cups heavy cream
Instructions
- Rub 4 boneless skinless chicken breasts with about 1 teaspoon of cajun seasoning each and bring a large pot of salted water to a boil.
- Heat a large skillet over medium-high heat. Add 3 tablespoons of butter. Sear the chicken breasts in the butter until browned, about 2 minutes per side. Reduce the heat to medium-low and continue to cook until the chicken reaches an internal temperature of 165 degrees F which will take about 5-7 minutes per side, depending on thickness. Remove the chicken and set aside to rest.
- While the chicken is cooking, slice your vegetables and cook 1 pound linguine according to the package directions.
- In the same skillet (without cleaning it), melt the remaining 3 tablespoons of butter over medium heat. melt the remaining 3 tablespoons of butter. Add in the sliced bell peppers, onion, and mushroom. Sauté until veggies are tender, stirring frequently, about 6 to 7 minutes. Sprinkle remaining 2 teaspoons of cajun seasoning over veggies and cook 1 minute more.
- Pour in 2 cups heavy cream and bring to a simmer.
- Stir in cooked pasta and toss until coated and veggies are evenly distributed. Slice chicken breasts and serve over hot pasta.
Notes
- Use freshly prepared Cajun seasoning or the provided blend for consistent flavor.
- Ensure the chicken reaches an internal temperature of 165°F for safe consumption.
- Sauté vegetables until tender to preserve their texture and sweetness in the sauce.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 780 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 780kcal | 39% |
| Carbohydrates | 66g | 22% |
| Protein | 29g | 58% |
| Fat | 44g | 68% |
| Saturated Fat | 26g | 130% |
| Cholesterol | 187mg | 62% |
| Sodium | 228mg | 10% |
| Potassium | 824mg | 18% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 4385IU | 88% |
| Vitamin C | 79.5mg | 88% |
| Calcium | 88mg | 9% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
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