Creamy Chicken Broccoli and Cheese Casserole {Low-carb/Keto Friendly!}
User Reviews
4.5
Creamy Chicken Broccoli and Cheese Casserole {Low-carb/Keto Friendly!}
Description
The Creamy Chicken Broccoli and Cheese Casserole features bite-sized pieces of golden-browned chicken nestled with broccoli florets. The broccoli maintains some firmness after baking, providing a fresh contrast to the rich and creamy Parmesan sauce. As the casserole finishes baking, mozzarella cheese melts and turns slightly golden, adding a stretchy, cheesy topping. The garlic salt in the sauce highlights the savory depth without overpowering the dish.
Baked in an oven-safe skillet, this casserole is a comfort meal that requires minimal preparation. After a brief baking time to meld the flavors and soften the broccoli, it’s ready to serve while the cheese topping is warm and melted, making a hearty option suitable for dinner or lunch.
Ingredients
- 1 tbsp neutral cooking oil generic cooking oil
- 1 lb chicken boneless
- 20 oz broccoli florets
- 1 cup heavy cream
- 1/2 cup Parmesan Cheese
- 1/2 tsp garlic salt
- 1 cup mozzarella cheese
Instructions
- Preheat oil in an oven safe skillet. Add pieces of chicken and cook it until golden brown.
- Cut broccoli florets into bite-size pieces. Add them to the dish with chicken.
- Combine whipped cream, parmesan cheese, and garlic salt together. Pour the sauce over the broccoli.
- Bake at 350F for 10 minutes. Remove from the oven and sprinkle the mozzarella cheese on top.
- Bake for 7 more minutes or until the cheese gets slightly golden. Serve right away while the cheese is still all melted.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 273 kcal
% Daily Value*
| Serving | 1servig | |
| Calories | 273kcal | 14% |
| Carbohydrates | 6g | 2% |
| Protein | 20g | 40% |
| Fat | 19g | 29% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 92mg | 31% |
| Sodium | 434mg | 18% |
| Potassium | 472mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 1039IU | 21% |
| Vitamin C | 64mg | 71% |
| Calcium | 200mg | 20% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.5
You'll Also Love
