Creamy Chicken Florentine
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-
Prep Time
15 mins
-
Cook Time
15 mins
-
Servings
4
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Calories
590 kcal
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Course
Main Course
Creamy Chicken Florentine
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Tender chicken breast in a creamy spinach sauce.
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Ingredients
- 4 chicken breasts
- ¾ cup (95g) all-purpose flour
- 1 teaspoon garlic powder
- 1 ½ teaspoon onion powder
- 1 teaspoon dried thyme
- ½ teaspoon dried rosemary
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- 2 tablespoons olive oil
- 2 tablespoons butter
- 3 cloves garlic finely minced
- ½ cup (118ml) white wine
- 1 cup (237ml) half and half cream
- 2 ounces (60g) cream cheese
- 1 cup (90g) parmesan cheese freshly grated and divided
- 2 ½ cups (75g) baby spinach
Instructions
- Begin by pounding the chicken to an even thickness. Place one chicken breast into a large zip lock bag or between two sheets of plastic wrap and pound the thickest part until the chicken is an even thickness all over. Repeat with each chicken breast.
- In a shallow bowl, whisk the flour, garlic powder, onion powder, dried thyme, dried rosemary, salt and pepper in a shallow bowl or on a plate.
- One at a time, dredge the chicken into the seasoned flour mixture until it's well coated.
- In a large skillet, heat olive oil over medium heat and fry the chicken for 5 minutes on each side or until golden in color. You may need to work in batches to avoid crowding the pan.
- Remove the chicken from the pan and set it aside on a plate.
- In the same pan, melt the butter, then add the garlic and stir, cooking for about 30 seconds or until fragrant.
- Stir in the wine, cook for about 3 minutes, then pour in the half and half, and bring to a simmer.
- Add in the cream cheese and parmesan cheese, stirring for about 4 minutes or until fully melted.
- Stir in the baby spinach and let it wilt fully for about 3 minutes.
- Add the chicken back to the pan to warm through. Spoon the sauce on top and serve with freshly minced parsley or basil for garnish.
Notes
- for about 30 minutes before cooking. This helps to promote even cooking and can limit the amount of shrinking.
- Pounding the chicken breasts will provide the evenest cooking and tender chicken; see our guide above for tips.
- Leave the chicken alone while it cooks. It will get crispy and golden and cook more evenly if you
- for the full 5 minutes before flipping it instead of moving it around.
- Keep the heat even while cooking and turn it down if the chicken begins to brown too quickly.
- Always check for doneness with a meat thermometer. The temperature should be 165F / 74C when inserted into the thickest part of chicken breasts.
- Cooking wine is loaded with salt, and we recommend that you select a wine that you would enjoy drinking. It doesn’t need to be expensive, and any leftover wine can be paired with the finished chicken florentine.
- U
- for this recipe. Wash and dry thoroughly before adding it to the sauce.
- Spinach can react with metal pans and leave an off-taste, so use a
- for this chicken florentine recipe rather than cast-iron or aluminum.
- If you’re not a fan of spinach, you can use kale.
- Bring the chicken to come to room temperature for about 30 minutes before cooking. This helps to promote even cooking and can limit the amount of shrinking.
- Pounding the chicken breasts will provide the evenest cooking and tender chicken; see our guide above for tips.
- Leave the chicken alone while it cooks. It will get crispy and golden and cook more evenly if you allow it to sit in the pan for the full 5 minutes before flipping it instead of moving it around.
- Keep the heat even while cooking and turn it down if the chicken begins to brown too quickly.
- Always check for doneness with a meat thermometer. The temperature should be 165F / 74C when inserted into the thickest part of chicken breasts.
- Don’t use cooking wine. Cooking wine is loaded with salt, and we recommend that you select a wine that you would enjoy drinking. It doesn’t need to be expensive, and any leftover wine can be paired with the finished chicken florentine.
- Use fresh spinach rather than frozen for this recipe. Wash and dry thoroughly before adding it to the sauce.
- Spinach can react with metal pans and leave an off-taste, so use a stainless steel pan for this chicken florentine recipe rather than cast-iron or aluminum.
- If you’re not a fan of spinach, you can use kale.
- Use fresh, finely grated parmesan. Don’t use the powdery stuff that comes in a can.
- Storage - keep leftovers in an airtight container inside the fridge for 3 days.
Nutrition Information
Show Details
Calories
590kcal
(30%)
Carbohydrates
26g
(9%)
Protein
39g
(78%)
Fat
34g
(52%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
2g
Monounsaturated Fat
13g
Trans Fat
1g
Cholesterol
142mg
(47%)
Sodium
961mg
(40%)
Potassium
723mg
(21%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
2578IU
(52%)
Vitamin C
8mg
(9%)
Calcium
419mg
(42%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 590 kcal
% Daily Value*
| Calories | 590kcal | 30% |
| Carbohydrates | 26g | 9% |
| Protein | 39g | 78% |
| Fat | 34g | 52% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 1g | 50% |
| Cholesterol | 142mg | 47% |
| Sodium | 961mg | 40% |
| Potassium | 723mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 2578IU | 52% |
| Vitamin C | 8mg | 9% |
| Calcium | 419mg | 42% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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