Creamy Cottage Cheese Alfredo

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    5

  • Calories

    611 kcal

  • Course

    Main Course

  • Cuisine

    American

Creamy Cottage Cheese Alfredo

Cottage Cheese Alfredo Sauce takes a traditional Parmesan Alfredo and adds a twist of cottage cheese. It’s a simple recipe that tastes delicious over pasta.

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Ingredients

Servings
  • 16 ounces cottage cheese 4% fat
  • 1 cup Parmesan Cheese divided, freshly grated
  • 1 garlic clove
  • ½ teaspoon salt plus more for seasoning pasta water
  • ½ teaspoon black pepper
  • 1 pound linguine
  • 5 tablespoons butter at room temperature, unsalted
  • ¼ cup parsley optional, chopped, fresh
  • Parmesan Cheese for serving (optional, additional, grated

Instructions

  1. Blend the cottage cheese, ½ cup of Parmesan cheese, butter, garlic, salt, and black pepper in a high-speed blender until smooth and creamy.
  2. Boil a large pot of salted water and cook the linguine until al dente, following the package instructions.
  3. Reserve 1 cup of pasta water before draining the linguine, then return the pasta to the pot.
  4. Pour in the blended sauce along with ½ cup of the reserved pasta water, stirring continuously over low heat until the sauce is warmed through and clings to the pasta, about 3 minutes. Slowly add remaining ½ cup water until desired consistency is reached.
  5. Remove from heat and sprinkle the remaining ½ cup of Parmesan cheese over the top. Garnish with fresh parsley if desired, before serving.

Notes

  • If the blender didn’t make the cottage cheese smooth enough, run the Alfredo sauce through a fine mesh strainer to remove any remaining lumps.
  • Store leftover cottage cheese Alfredo sauce in an airtight container in the refrigerator for up to 2 days.
  • Try adding another element like Greek yogurt, sour cream, or cream cheese for an even creamier result.
  • If the blender didn’t make the cottage cheese smooth enough, run the Alfredo sauce through a fine mesh strainer to remove any remaining lumps.
  • Store leftover cottage cheese Alfredo sauce in an airtight container in the refrigerator for up to 2 days.
  • Try adding another element like Greek yogurt, sour cream, or cream cheese for an even creamier result.

Nutrition Information

Show Details
Calories 611kcal (31%) Carbohydrates 74g (25%) Protein 28g (56%) Fat 22g (34%) Saturated Fat 12g (60%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 5g (25%) Trans Fat 0.5g (25%) Cholesterol 63mg (21%) Sodium 875mg (36%) Potassium 342mg (7%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 651IU (13%) Vitamin C 0.2mg (0%) Calcium 277mg (28%) Iron 1mg (6%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 611 kcal

% Daily Value*

Calories 611kcal 31%
Carbohydrates 74g 25%
Protein 28g 56%
Fat 22g 34%
Saturated Fat 12g 60%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Trans Fat 0.5g 25%
Cholesterol 63mg 21%
Sodium 875mg 36%
Potassium 342mg 7%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 651IU 13%
Vitamin C 0.2mg 0%
Calcium 277mg 28%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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