Creamy Cucumber Salad

User Reviews

5

6 reviews
Excellent
  • Prep Time

    15 mins

  • Chioll Time

    1 hr

  • Total Time

    1 hr 15 mins

  • Servings

    6

  • Calories

    34 kcal

  • Course

    Side Dish, Salad

  • Cuisine

    American

Creamy Cucumber Salad

This classic, creamy Cucumber Salad is an easy side dish using sliced cucumbers and onion tossed in a tangy sauce with fresh dill. Light, healthy and refreshing!

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Ingredients

Servings
  • 2 cucumber peeled and thinly sliced, large
  • 1 tbsp salt
  • 1 red onion thinly sliced, large

Salad Dressing

  • 1/2 cup Greek yogurt
  • 1 tbsp apple cider vinegar (See Note 1)
  • 2 tbsp dill chopped, fresh
  • 1 tsp sugar or more for sweeter
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder

Instructions

  1. Peel the cucumber and using a sharp knife or food mandoline, slice thinly. Place the cucumber slices in a sieve and toss with the tablespoon of kosher salt. Allow to drain for 30 minutes.
  2. Peel the red onion and using a sharp knife or food mandoline, slice thinly. Add to the cucumbers.
  3. In a small bowl mix together the salad dressing ingredients.
  4. In a salad bowl add the drained cucumbers, onion and dressing, tossing to coat and mix thoroughly. Season to taste (See Note 2). Cover and chill for an hour before serving.

Notes

  • If you do not have apple cider vinegar, you can substitute red wine vinegar or if using rice wine vinegar omit the sugar.
  • To add a bit of a kick, I sometimes add a pinch of red pepper flakes.

Nutrition Information

Show Details
Calories 34kcal (2%) Carbohydrates 6g (2%) Protein 3g (6%) Fat 1g (2%) Saturated Fat 1g (5%) Cholesterol 1mg (0%) Sodium 203mg (8%) Potassium 186mg (4%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 82IU (2%) Vitamin C 5mg (6%) Calcium 37mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 34 kcal

% Daily Value*

Calories 34kcal 2%
Carbohydrates 6g 2%
Protein 3g 6%
Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 203mg 8%
Potassium 186mg 4%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 82IU 2%
Vitamin C 5mg 6%
Calcium 37mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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