Creamy Cucumber Salad Recipe
User Reviews
5
Creamy Cucumber Salad Recipe
Description
The Creamy Cucumber Salad Recipe centers on thinly sliced cucumbers combined with a smooth dressing of full-fat Greek yogurt, kosher salt, and fresh dill. The cucumbers, peeled and sliced very thinly, lend a crisp but tender texture, while the yogurt adds creaminess and a subtle tang. Dill freshens the flavor with its aromatic notes.
By refrigerating before serving, the salad melds flavors and stays refreshingly cool. It pairs well with grilled dishes, sandwiches, or as a light snack. The recipe suggests possibilities such as using different types of cucumbers, swapping yogurt for sour cream or mayonnaise, and adding herbs or spices like parsley, tarragon, garlic powder, or black pepper to tailor the taste.
The salad is versatile, allowing ingredient swaps and adjustments for personal preference. Thin slicing enhances mouthfeel, whether by mandolin or careful knife work.
Ingredients
- 2 medium cucumber peeled (8 ounces each
- 1/2 cup Greek yogurt (full fat)
- 3/4 teaspoon kosher salt
- 1 tablespoon dill fresh
Instructions
- Slice the cucumbers 1/8-inch thick with a mandolin, season with salt and combine with yogurt and fresh dill in a large bowl.
- Refrigerate until ready to eat.
- Transfer to a serving bowl topped with more fresh dill, for garnish.
Notes
- This recipe yields approximately 3 cups of salad, suitable for several servings.
- You can substitute regular cucumbers with English or Persian cucumbers; peeling is optional for these varieties.
- If a mandolin is unavailable, slice the cucumbers very thinly with a sharp knife for similar texture.
- Try different herbs like parsley, tarragon, or chives in place of dill to vary the flavor.
- Consider adding garlic powder, black pepper, or a splash of white vinegar or lemon juice for extra taste options.
- You may swap full-fat Greek yogurt for sour cream, mayonnaise, or reduced-fat yogurt depending on preference.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 60 kcal
% Daily Value*
| Serving | 3/4 cup | |
| Calories | 60kcal | 3% |
| Carbohydrates | 7g | 2% |
| Protein | 5g | 10% |
| Fat | 1.5g | 2% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 7mg | 2% |
| Sodium | 229.5mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.