Creamy Gluten-Free Mashed Potatoes (Dairy-free Option)
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Creamy Gluten-Free Mashed Potatoes (Dairy-free Option)
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Enjoy velvety gluten-free mashed potatoes with a rich, buttery flavor. Perfectly creamy with an easy dairy-free option. Our recipe uses reserved potato water for extra smoothness without adding any cream or extra ingredients. Ideal for holiday feasts or quick weeknight dinners!
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Ingredients
- 4 lbs russet potato or Yukon Gold potato
- 6 tablespoon butter vegan butter
- 1 teaspoon garlic powder
- ½ teaspoon salt
- 1 cup potato water reserved
- parsley chopped, or chives, fresh
Instructions
- Prep the Potatoes: Peel and cut the potatoes into evenly sized chunks.
- Boil the Potatoes: Place the potato chunks in a large pot, cover with cold water, and add a generous pinch of salt. Bring to a boil over high heat, then reduce to a simmer. Cook until fork-tender, approximately 15-20 minutes.
- Reserve Potato Water: Before draining, scoop out 1 cup of the starchy potato water and set aside.
- Mash the Potatoes: Drain the cooked potatoes and return them to the pot. Mash using a potato masher or ricer for a smooth texture.
- Season and Mix: Add the butter (or vegan butter), garlic powder, chives, and salt and mix. Then, gradually add the reserved potato water until you get a creamy smooth texture.
- Garnish and Serve: Transfer to a serving dish and sprinkle with freshly chopped parsley or chives. Serve immediately as a delicious gluten-free side dish.
Notes
- Storage Tips: Store leftover mashed potatoes in an airtight container in the refrigerator for up to 4 days. To reheat, add a splash of reserved potato water or dairy-free milk to restore creaminess.
- Recipe Tip: For the creamiest texture, ensure you use Russet or Yukon Gold potatoes and add the reserved potato water gradually while mashing.
Nutrition Information
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Serving
1serving
Calories
256kcal
(13%)
Carbohydrates
41g
(14%)
Protein
5g
(10%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.4g
(2%)
Monounsaturated Fat
2g
(10%)
Cholesterol
23mg
(8%)
Sodium
224mg
(9%)
Potassium
953mg
(20%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
265IU
(5%)
Vitamin B12
0.02µg
(1%)
Vitamin C
13mg
(14%)
Calcium
32mg
(3%)
Iron
2mg
(11%)
Zinc
1mg
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 256 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 256kcal | 13% |
| Carbohydrates | 41g | 14% |
| Protein | 5g | 10% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 23mg | 8% |
| Sodium | 224mg | 9% |
| Potassium | 953mg | 20% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 265IU | 5% |
| Vitamin B12 | 0.02µg | 1% |
| Vitamin C | 13mg | 14% |
| Calcium | 32mg | 3% |
| Iron | 2mg | 11% |
| Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
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