
Creamy Honey Mustard Chicken With Crispy Bacon
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4.6
108 reviews
Excellent

Creamy Honey Mustard Chicken With Crispy Bacon
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A deliciously Creamy Honey Mustard Chicken with crispy bacon pieces will become your new favourite dinner, with dairy free options!AN ORIGIANL CAFE DELITES RECIPE
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Ingredients
- ⅓ cup honey
- 3 tablespoons whole grain mustard level tablespoons
- 1 ½ tablespoons garlic minced, or 3-4 cloves crushed garlic
- 1 tablespoon olive oil
- 1 pinch salt to season
- 5 skinless boneless chicken breasts or chicken thighs
- ½ cup diced bacon trimmed of rind and fat, I used 4 small bacon rashers
- ⅓ cup cream light or reduced fat, see notes for substitution options.
- 1 cup milk skim, 2% or full fat - almond milk may be used for a dairy free option
- 1 teaspoon cornstarch corn flour mixed with 1 tablespoon water
- 2 tablespoon fresh parsley chopped
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Instructions
- In a large, shallow dish, combine the honey, mustard, garlic, oil and salt to taste (not too much salt if serving with bacon as the bacon will add a salty flavour when served). Coat chicken evenly in the sauce. Set aside.
- Heat a nonstick pan (or skillet) over medium heat. Fry bacon until crispy; transfer to a plate. To the same pan, sear chicken fillets on each side in the oil left over from the bacon until just beginning to brown (about 3 minutes per side -- not completely cooked through as we will finish them in the sauce).
- Add any remaining honey mustard sauce into the pan along with the cream and milk. Bring to a simmer while stirring occasionally to mix the favours through the sauce (about 3 minutes), until the chicken is cooked through. Transfer the chicken to a warm plate.
- Pour the cornstarch mixture into the centre of the pan, mixing it through the sauce until it thickens. Place chicken back into the pan; coat with the sauce. Top with the bacon and garnish with parsley.
- Serve over steamed / roasted vegetables for lower cal options. Also great with pasta, rice or mashed potatoes!
Notes
- *Replace the cream with milk of your choice. Just make sure you LOVE the flavour of the milk you are using as it will impact the flavour of your sauce! I recommend skim, 2% or full fat. You can also use almond milk for a dairy free option.Nutritional information is based per serve, including cream.
Nutrition Information
Show Details
Calories
345kcal
(17%)
Carbohydrates
23g
(8%)
Protein
32g
(64%)
Fat
14g
(22%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.02g
Cholesterol
96mg
(32%)
Sodium
736mg
(31%)
Potassium
550mg
(16%)
Fiber
1g
(4%)
Sugar
22g
(44%)
Vitamin A
488IU
(10%)
Vitamin C
4mg
(4%)
Calcium
90mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 345 kcal
% Daily Value*
Calories | 345kcal | 17% |
Carbohydrates | 23g | 8% |
Protein | 32g | 64% |
Fat | 14g | 22% |
Saturated Fat | 6g | 30% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 5g | 25% |
Trans Fat | 0.02g | 1% |
Cholesterol | 96mg | 32% |
Sodium | 736mg | 31% |
Potassium | 550mg | 12% |
Fiber | 1g | 4% |
Sugar | 22g | 44% |
Vitamin A | 488IU | 10% |
Vitamin C | 4mg | 4% |
Calcium | 90mg | 9% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
108 reviews
Excellent
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