Creamy Kale

User Reviews

5.0

168 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    179 kcal

  • Course

    Side Dish

  • Cuisine

    American

Creamy Kale

A twist on the classic, Creamy Kale is a luscious side dish to serve on the holiday table or for an at-home date night. Easy to make and calling for simple ingredients, this kale recipe is comforting and delicious.

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Ingredients

Servings
  • 1 large bunch of kale or 2 small bunches about 9 oz.
  • 2 tablespoons extra virgin olive oil
  • 1 small onion minced
  • 2 cloves garlic minced
  • ½ cup heavy cream
  • 2 oz. cream cheese
  • Kosher salt and freshly ground black pepper to taste

Instructions

  1. Remove the stems of the kale leaves, and chop them into small ribbons with a sharp knife.
  2. In a large skillet over medium-high heat, add the olive oil.
  3. When the oil begins to shimmer, add the onion and garlic. Cook the onion and garlic until translucent, about 2-3 minutes.
  4. Add the chopped kale to the skillet, mixing it into the onions and garlic.
  5. Let the kale cook down until softened, about 5-8 minutes. This will take a little longer than if you were doing this with spinach, as kale is a heartier green.
  6. When the kale is wilted, pour the heavy cream into the skillet. Stir it into the kale and other ingredients. Then immediately lower the heat so the cream doesn’t curdle.
  7. Add the cream cheese, too, and cook the ingredients until the cream cheese has melted and the cream sauce coats the kale.
  8. Serve warm, and enjoy immediately after the dish is cooked through.

Notes

  • This is a twist on a classic recipe involving spinach. It takes a little longer to cook because kale is a heartier green.

Nutrition Information

Show Details
Serving 1g Calories 179kcal (9%) Carbohydrates 5g (2%) Protein 2g (4%) Fat 18g (28%) Saturated Fat 8g (40%) Polyunsaturated Fat 9g Cholesterol 34mg (11%) Sodium 90mg (4%) Fiber 1g (4%) Sugar 2g (4%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 179 kcal

% Daily Value*

Serving 1g
Calories 179kcal 9%
Carbohydrates 5g 2%
Protein 2g 4%
Fat 18g 28%
Saturated Fat 8g 40%
Polyunsaturated Fat 9g 53%
Cholesterol 34mg 11%
Sodium 90mg 4%
Fiber 1g 4%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

168 reviews
Excellent

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