Sautéed Kale
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5.0
99 reviews
Excellent
Sautéed Kale
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This easy sautéed kale recipe is a healthy, delicious side dish! It's also a wonderful addition to eggs, pastas, grain bowls, and more. Find specific serving suggestions in the post above.
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Ingredients
- 1 bunch kale lacinato or curly kale
- 2 teaspoons extra-virgin olive oil
- 2 garlic cloves chopped
- Sea salt and freshly ground black pepper
- Lemon wedge for squeezing
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Instructions
- Remove and discard the coarse parts of the kale stems. Chop or tear the leaves.
- In a large skillet, heat the oil over medium heat. Add the kale leaves, garlic, pinches of salt, and several grinds of pepper. Sauté for 2 to 4 minutes, tossing (I like to use tongs for this), until the kale has wilted down.
- Turn off the heat, squeeze a little lemon juice over the kale, and toss. Season to taste and serve.
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User Reviews
Overall Rating
5.0
99 reviews
Excellent
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