Creamy Maple Chicken
User Reviews
5
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
4
-
Calories
457 kcal
-
Course
Main Course
-
Cuisine
American
Creamy Maple Chicken
Description
This recipe for Creamy Maple Chicken starts by slicing the chicken breasts into thin cutlets, which helps them cook evenly and develop a golden crust in olive oil and butter. The pan sauce blends chicken broth, Dijon mustard, and sweet maple syrup with lemon juice and Italian seasoning for a balanced taste highlighted by an optional touch of cayenne pepper for mild heat. Heavy cream is stirred in at the end to produce a luscious, velvety sauce that simmers gently to coat the cooked chicken thoroughly.
The result is a dish that combines tender protein with a creamy sauce where savory, sweet, and herbal notes mingle. The gentle heat from cayenne, if used, adds depth without overpowering the other flavors. This maple cream sauce complements the chicken’s natural juices, adding moisture and richness.
Creamy Maple Chicken is suitable for serving alongside simple sides like steamed vegetables, rice, or mashed potatoes, which can help absorb the flavorful sauce. The dish’s comforting profile makes it a straightforward option for dinner.
For best results, use chicken breasts of similar size to ensure even cooking. The note about cayenne pepper suggests caution in adding spice, as too much can dominate the flavor. Cooking the chicken cutlets thoroughly to an internal temperature of 165°F ensures safety and juiciness.
Ingredients
- 2 large chicken breast
- salt to taste
- black pepper to taste
- 1/2 teaspoon garlic powder
- 1 tablespoon olive oil
- 3 tablespoons butter divided
- 1/3 cup chicken broth
- 1.5 tablespoons Dijon mustard
- 1 tablespoon maple syrup
- 1/4 teaspoon lemon juice
- 1/4 teaspoon Italian seasoning
- 1 tiny pinch cayenne pepper optional, see note
- 1 cup heavy cream aka whipping cream
Instructions
- Slice each chicken breast in half lengthwise so you have 4 thinner cutlets. Sprinkle them all over with the garlic powder and salt & pepper.
- Heat the olive oil and one tablespoon of the butter in a skillet over medium-high heat.
- Once the pan is hot, add the chicken and cook for 4-5 minutes/side until golden. Transfer the chicken to a plate.
- Take the pan off the heat and add the rest of the butter, the chicken broth, Dijon mustard, maple syrup, lemon juice, Italian seasoning, and cayenne pepper (if using). Stir/whisk the sauce until smooth (make sure the liquid doesn't reduce completely).
- Stir in the cream and return the pan to the burner over medium-high heat. Once the sauce is bubbling again, add the chicken back in. Reduce the heat and let it simmer for 5 minutes or until the chicken is cooked through and the sauce is reduced to your liking. Season with extra salt & pepper as needed.
Notes
- Smaller chicken breasts can be used whole but may need more cooking time; ensure they reach 165°F internally.
- Cayenne pepper adds a mild heat; use sparingly to avoid overpowering the dish.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 457 kcal
% Daily Value*
| Calories | 457kcal | 23% |
| Carbohydrates | 6g | 2% |
| Protein | 26g | 52% |
| Fat | 37g | 57% |
| Saturated Fat | 20g | 100% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 163mg | 54% |
| Sodium | 350mg | 15% |
| Potassium | 507mg | 11% |
| Fiber | 0.3g | 1% |
| Sugar | 5g | 10% |
| Vitamin A | 1188IU | 24% |
| Vitamin C | 2mg | 2% |
| Calcium | 60mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
