Creamy Nutritional Yeast Dressing
User Reviews
4.4
432 reviews
Good
Creamy Nutritional Yeast Dressing
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Nutritional yeast, alongside apple cider vinegar and garlic, gives this dressing an umami-rich flavor you can't resist. You'll find yourself wanting to drizzle it on everything!
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Ingredients
- 1 cup nutritional yeast
- ⅓ cup + 1 Tablespoon apple cider vinegar
- ¼ cup Coconut aminos or low-sodium tamari or soy sauce
- 3 cloves garlic
- 1 pinch sea salt
- ground pepper to taste
- ⅓ cup extra-virgin olive oil*
Instructions
- Combine all dressing ingredients except olive oil into a blender. Blend until smooth and slowly add in the olive oil, with the blender on a low setting.
- I prefer making this dressing in a blender because it gets extra smooth and creamy, but if don’t have a blender you can easily make it by whisking all the ingredients together as well. Just make sure you mince your garlic really well.
Notes
- For an oil-free dressing you can use water in place of the oil. The dressing won't be as creamy, but still delicious.
Nutrition Information
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Serving
2Tablespoons
Calories
178kcal
(9%)
Carbohydrates
7g
(2%)
Protein
5g
(10%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Sodium
280mg
(12%)
Potassium
195mg
(6%)
Fiber
2g
(8%)
Sugar
0.1g
(0%)
Vitamin A
0.2IU
(0%)
Vitamin C
1mg
(1%)
Calcium
5mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5- 6 servings (1 1/3 cups)
Amount Per Serving
Calories 178 kcal
% Daily Value*
| Serving | 2Tablespoons | |
| Calories | 178kcal | 9% |
| Carbohydrates | 7g | 2% |
| Protein | 5g | 10% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Sodium | 280mg | 12% |
| Potassium | 195mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 0.1g | 0% |
| Vitamin A | 0.2IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 5mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
432 reviews
Good
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