Creamy Parmesan Dijon Skillet Chicken
User Reviews
4.6
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Prep Time
5 mins
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Cook Time
15 mins
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Total Time
20 mins
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Servings
6
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Calories
264 kcal
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Course
Main Course
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Cuisine
American
Creamy Parmesan Dijon Skillet Chicken
Description
This recipe begins by pounding chicken breasts to an even thickness and searing them in olive oil until they develop a medium golden crust. The chicken is seasoned with a poultry seasoning blend, salt, and freshly ground pepper, which adds mild herbal notes and seasoning depth. After searing, the pan is deglazed with dry white wine or optionally chicken or vegetable broth to loosen browned bits, imparting flavor to the sauce. Garlic is then cooked briefly in the pan to release its aroma.
The creamy sauce combines half-and-half, Dijon mustard, and finely grated Parmesan cheese. Half-and-half contributes a smooth, slightly rich consistency without being too thick. Dijon mustard adds a tangy sharpness that balances the richness, while Parmesan cheese brings umami and a delicate salty note. The mixture is whisked in the skillet, coating the chicken and thickening as it heats, creating a velvety sauce with medium richness.
This dish works well served as a main course alongside vegetables, pasta, or rice. The creamy sauce can be spooned over sides to tie the meal together. Adjust seasoning to taste after cooking.
White wine is recommended for its flavor contribution, although broth can be substituted depending on preference or dietary needs. The chicken can be stored refrigerated up to five days or frozen for longer keeping.
Ingredients
- 3 to 4 tablespoons olive oil
- 1.75 pounds chicken breast pounded to an even thickness, boneless skinless
- 2 teaspoons 21 Salute Seasoning or poultry seasoning
- ¾ teaspoon kosher salt or to taste
- ¾ teaspoon black pepper or to taste, freshly ground
- ½ cup dry white wine or as needed (chicken or vegetable stock may be substituted, see Notes
- 3 to 4 cloves garlic finely minced or pressed
- 1 cup half-and-half see Notes
- ¼ to ⅓ cup Dijon mustard
- ¾ cup Parmesan Cheese divided; or to taste, finely grated
- 2 teaspoons parsley optional for garnishing, fresh
Instructions
- To a large skillet (use stainless steel or seasoned cast iron if you have it), add the oil, chicken breasts, evenly season with 21 Salute or poultry seasoning, salt, pepper, and allow chicken to sear over medium high heat for about 5-7 minutes on the first side. Do not touch, move, or disturb the chicken while it is searing.
- Flip chicken over and sear on the second side for about 5 minutes, or until chicken is cooked through. It should have a medium golden color. For thicker/bigger chicken breasts, sear for 6-7 minutes.
- Remove chicken with a slotted spatula and place it on a plate to rest.
- Turn the heat to medium low, and using caution, deglaze your skillet by adding wine (or broth) and allow the liquid to bubble up and steam violently for a few seconds.
- Add the garlic and allow it to cook for about 1 minute; stir continuously.
- Add the half-and-half, Dijon mustard, and whisk to combine.
- Add 1/2 cup of the Parmesan cheese to the skillet and stir to combine until cheese has melted.
- Turn the heat off, add the chicken back into the skillet, flip it around in the cream sauce, and spoon the sauce over the chicken.
- Evenly sprinkle the remaining 1/4 cup Parmesan over the chicken.
- Optionally garnish with parsley, and serve immediately.
Notes
- White wine imparts a preferred flavor, but chicken or vegetable stock can be used as a substitute.
- Half-and-half gives the sauce a balanced creaminess; heavy cream or whole milk may alter thickness.
- Cooked chicken can be refrigerated for up to 5 days or frozen for up to 4 months.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 264 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 264kcal | 13% |
| Carbohydrates | 6g | 2% |
| Protein | 16g | 32% |
| Fat | 18g | 28% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 11g | 65% |
| Cholesterol | 55mg | 18% |
| Sodium | 1961mg | 82% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.