Creamy Pea Salad
User Reviews
5.0
18 reviews
Excellent
Creamy Pea Salad
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This Creamy Salad is no-fuss, low-carb side dish that is perfect for midweek meals.
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Ingredients
For the pea salad:
- 450 g (1 lb) green peas fresh or defrosted from frozen
- 128 g (1 cup) cooked bacon cubes or pancetta
- 96 g (3/4 cup) mature sharp cheddar cheese grated
- 3 tablespoon red onion finely chopped
For the sour cream dressing:
- 2 tablespoons sour cream
- 1-2 tablespoons half fat mayonnaise
- 2 teaspoons cider vinegar
- 1/2 teaspoon paprika
- salt to taste
Instructions
- Combine peas, bacon, grated cheese and red onion.
- Mix together salad dressing ingredients.
- Add as much of the dressing as you want to the salad and mix until combined.
- Serve your creamy pea salad beside any mains.
Notes
- Recipe Tips
- Serving Suggestions
- Instant Pot Pork Chops
- Air Fryer Crispy Chicken Breast
- Cajun Crispy Air Fried Fish
- Weight Watchers Points
- There are 4 Blue Plan SmartPoints in one serving of this Salad.
- I like to make this sweet pea salad ahead of time and then stick it in the fridge for a bit to allow the flavours to blend. Do a quick mix when you’re ready to serve.
- You can easily make the dressing using all mayonnaise if you prefer.
- Adding in a tablespoon of chutney works wonders, too.
- Prefer your salad to be really creamy? Add in an extra dollop of sour cream and/or mayonnaise.
Nutrition Information
Show Details
Calories
163kcal
(8%)
Carbohydrates
9g
(3%)
Protein
13g
(26%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Cholesterol
37mg
(12%)
Sodium
573mg
(24%)
Potassium
154mg
(4%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
630IU
(13%)
Vitamin C
22.8mg
(25%)
Calcium
104mg
(10%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 163 kcal
% Daily Value*
| Calories | 163kcal | 8% |
| Carbohydrates | 9g | 3% |
| Protein | 13g | 26% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 37mg | 12% |
| Sodium | 573mg | 24% |
| Potassium | 154mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 630IU | 13% |
| Vitamin C | 22.8mg | 25% |
| Calcium | 104mg | 10% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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