Creamy Pumpkin Pasta Recipe

User Reviews

5

4 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    25 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    582 kcal

  • Cuisine

    American

Creamy Pumpkin Pasta Recipe

Creamy Pumpkin Pasta is a savory, delicious, easy-to-make vegetarian main or side dish! Your favorite pasta is combined with sautéed shallot, garlic, broth, pumpkin, and two types of cheese for a warm and comforting meal that's perfect this time of year!

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Ingredients

Servings
  • 1 pound pasta
  • salt to taste, kosher salt
  • black pepper to taste, kosher salt
  • 1 tablespoon olive oil
  • 1 shallot finely chopped
  • 2-3 garlic minced, cloves
  • 2 cups vegetable broth
  • 15 ounces pumpkin puree one can, canned
  • 1 cup cheddar cheese red, grated
  • 1/3 cup Parmesan Cheese finely grated
  • thyme optional, fresh

Instructions

  1. Cook the pasta in salted water according to package directions, then drain and set aside.
  2. While the pasta cooks, heat a large pan over medium heat. Drizzle with the oil and sauté the shallot for 3 minutes. Stir in the garlic and cook, stirring continuously for 1 minute.
  3. Add the broth and pumpkin puree, and whisk until combined and creamy. Add the grated cheddar and stir until melted. Add the cooked pasta over the creamy sauce and stir to coat.
  4. Garnish with parmesan and fresh thyme, if desired.

Notes

  • Storing: Store leftovers in an airtight container in the refrigerator for 3-4 days.
  • Reheating: Before reheating, stir in a bit of milk to make the pasta creamier. Reheat in the microwave in small increments, covered until heated through.
  • Use any pasta of your choice.

Nutrition Information

Show Details
Serving 1serving Calories 582kcal (29%) Carbohydrates 77g (26%) Protein 25g (50%) Fat 18g (28%) Saturated Fat 8g (40%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 5g (25%) Cholesterol 34mg (11%) Sodium 1371mg (57%) Potassium 57mg (1%) Fiber 10g (40%) Sugar 5g (10%) Vitamin A 638IU (13%) Vitamin C 1mg (1%) Calcium 304mg (30%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 582 kcal

% Daily Value*

Serving 1serving
Calories 582kcal 29%
Carbohydrates 77g 26%
Protein 25g 50%
Fat 18g 28%
Saturated Fat 8g 40%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Cholesterol 34mg 11%
Sodium 1371mg 57%
Potassium 57mg 1%
Fiber 10g 40%
Sugar 5g 10%
Vitamin A 638IU 13%
Vitamin C 1mg 1%
Calcium 304mg 30%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

4 reviews
Excellent

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