Creamy Pumpkin Polenta
User Reviews
5
Creamy Pumpkin Polenta
Description
This recipe begins by bringing salted water to a boil in a heavy-bottomed pot. Medium ground cornmeal or polenta is added slowly while whisking vigorously to prevent lumps. Once combined, heat is reduced to a low simmer and butter is stirred in. The mixture is whisked frequently then covered to cook for 25 to 30 minutes while stirring occasionally to prevent sticking. The polenta becomes soft and creamy with a tender texture.
After cooking, pumpkin puree and grated Pecorino Romano cheese are stirred in along with a pinch of nutmeg, which introduces a gentle aromatic note. The polenta is tasted and salted as needed to balance flavors. The pumpkin adds moisture and subtle sweetness, while the Pecorino cheese contributes a savory richness and slight tang. The nutmeg complements the pumpkin’s earthiness without overpowering.
This creamy pumpkin polenta works well as a comforting side dish, especially in fall, and can accompany meats or roasted vegetables. Its smooth texture and balanced flavors make it versatile for various meal settings requiring a soft, creamy starch.
Ingredients
- 4 cups water
- 1 teaspoon kosher salt
- 1 cup polenta or medium ground cornmeal
- 2 tablespoons butter unsalted
- 1/2 cup pumpkin puree canned or homemade
- 1/3 cup Pecorino Romano cheese grated
- pinch nutmeg
Instructions
- Heat salted water to a boil over high heat in a heavy-bottomed 2 or 3 quart pot.
- Slowly add the polenta into the boiling water, whisking while you add it to prevent any lumps from forming.
- Lower the heat to a very low simmer and add the butter.
- Continue to whisk the polenta until it starts to thicken. Then cover the pan and let the polenta cook for 25 to 30 minutes, stirring occasionally with a wooden spoon so the polenta doesn't stick to the bottom of the pot.
- The polenta should be soft and tender when done. If not, let it cook a few minutes longer.
- Add the pumpkin, Pecorino cheese and nutmeg, stir it into the polenta.
- Taste for salt as needed.
Notes
- This recipe yields about 4 cups of creamy pumpkin polenta, suitable for 4 servings.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 133 kcal
% Daily Value*
| Serving | 2/3 cup | |
| Calories | 133kcal | 7% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 14mg | 5% |
| Sodium | 275mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.