Creamy Rosemary Chicken Soup with Rice
User Reviews
4.6
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Prep Time
10 mins
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Cook Time
50 mins
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Total Time
1 hr
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Servings
4 people
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Calories
392 kcal
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Course
Main Course, Soup
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Cuisine
American
Creamy Rosemary Chicken Soup with Rice
Description
Creamy Rosemary Chicken Soup with Rice features chunks of browned chicken breast and peeled sliced carrots sautéed briefly before adding rice, herbs, chicken broth, and coconut milk. As the soup simmers, rice absorbs liquid and softens, thickening the broth into a creamy consistency. Rosemary and oregano provide distinctive woodsy and herbal aromas, while fresh lemon zest or juice brightens the overall flavor.
The spinach added near the end wilts gently, adding fresh greenery and subtle earthiness. The combination of coconut milk and chicken broth gives a smooth mouthfeel without overpowering, while the acidity from lemon balances the richness. The use of avocado oil to sauté vegetables and chicken helps impart a mild flavor and promotes even cooking.
This soup serves as a soul-warming entrée, delivering protein from the chicken, fiber from the carrots and spinach, and satisfying starch from the rice. It’s a practical option for cooler days or when craving a creamy, herb-scented bowl. The rice brings texture and fullness, pairing well with the soft cooked vegetables and tender meat.
This recipe allows the use of any rice type; sprouted brown rice is mentioned as an option. Simmer the soup until rice is fully cooked and the liquid reduces to a gently thickened broth. Adjust salt to taste to finish, and serve hot for comforting home dining.
Ingredients
- 1 Tbsp avocado oil
- 3 carrot peeled and sliced, large
- 1/2 cup rice see note, uncooked
- 1 chicken breast chopped, large, boneless skinless
- 3 cups chicken broth or bone broth
- 1 cup coconut milk full-fat, canned
- 1 lemon or 2 tsp lemon juice, zested
- 1 Tbsp rosemary dried
- 1 Tbsp oregano dried
- 4 cups baby spinach
- 1/2 tsp salt to taste, sea salt
Instructions
- Heat the oil in your dutch oven (or stock pot) over medium and add the carrots. Cook carrots until they begin to soften, then scoot them to the side of the pot so you can brown the chicken.
- Once the chicken has browned for a couple of minutes, add the remaining ingredients for the soup and cover.
- Bring soup to a full boil, then reduce the heat to a simmer. Cook 40 to 50 minutes, until the rice is fully cooked and soup has thickened. Uncover and increase the heat to bring soup back to a gentle boil. Cook to reduce and thicken for 5 to 10 minutes.
- Serve heaping bowls and enjoy!
Notes
- You may substitute any type of rice; sprouted brown rice offers additional nutrition but cook time varies accordingly.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4people
Amount Per Serving
Calories 392 kcal
% Daily Value*
| Serving | 1of 4 | |
| Calories | 392kcal | 20% |
| Carbohydrates | 30g | 10% |
| Protein | 25g | 50% |
| Fat | 14g | 22% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.