Creamy Salsa Chicken Skillet
User Reviews
4.9
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Prep Time
10 mins
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Cook Time
20 mins
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Total Time
30 mins
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Servings
4
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Calories
58735 kcal
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Course
Main Course, Dinner
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Cuisine
American
Creamy Salsa Chicken Skillet
Description
Chicken breasts are pounded to an even thickness to ensure uniform cooking and coated with a blend of chili powder, cumin, garlic powder, and salt. The chicken is cooked in a hot skillet with neutral oil until browned and cooked through, developing a flavorful sear.
While the chicken cooks, black beans are rinsed and cilantro or green onions chopped. After cooking, salsa, beans, corn, sour cream, and crumbled queso fresco are stirred in to build a creamy, textured sauce. The skillet meal is best served hot over cooked rice, which soaks up the sauce.
Queso fresco can be replaced with crumbled feta or a shredded cheese blend if unavailable, providing a mild tang and creamy finish. The recipe is a practical one-pan meal combining protein, vegetables, and grains for convenience and flavor.
Ingredients
- 1 lb. chicken breast $3.99, boneless, skinless
- 1 tsp chili powder $0.10
- 1/2 tsp cumin $0.05, ground
- 1/4 tsp garlic powder $0.02
- 1/4 tsp salt $0.02
- 1/2 Tbsp neutral cooking oil $0.02, generic cooking oil
- 1 oz. jar salsa $1.79
- 1 oz. can black beans $0.59
- 1/2 cup corn kernels $0.19, frozen
- 1/3 cup sour cream $0.56
- 2 oz. queso fresco $0.40
- 1 handful cilantro $0.12, or sliced green onions
- 4 cups rice $0.70, cooked, for serving
Instructions
- Pat the chicken dry with a paper towel. Place the chicken on a cutting board and cover it with a piece of plastic wrap. Use a mallet or rolling pin to gently pound the chicken to an even thickness (about 1/2-inch thick). This step is very important to make sure the chicken cooks quickly and evenly, without drying out.
- Combine the chili powder, cumin, garlic powder, and salt in a small bowl. Sprinkle the spices over both sides of the chicken, and then rub it over the surface to make sure it's evenly coated.
- Heat a large deep skillet over medium heat. Add the cooking oil and swirl to coat the surface. Once the skillet is very hot, add the chicken and cook on both sides until browned and cooked through (about 5 minutes each side. Cooking time will vary with the size of your chicken pieces and type of cookware).
- While the chicken is cooking, rinse and drain the black beans. Roughly chop the cilantro or slice the green onions, depending on which you prefer to use.
- Transfer the cooked chicken to a clean cutting board and let it rest while you prepare the creamy salsa. Turn the burner down to medium low. Pour the salsa into the skillet and stir to dissolve the browned bits from the bottom of the skillet. Add the black beans and frozen corn kernels and allow the sauce to heat through.
- To prevent the sour cream from curdling when added to the salsa, first add a few spoonfuls, one at a time, to the sour cream to slowly increase it's temperature and acidity. Once the sour cream is slightly warm, add it back to the rest of the salsa in the skillet and stir to combine. Turn the heat off.
- Slice the chicken breast into strips, then place it on top of the creamy salsa sauce in the skillet. Top the skillet with crumbled cheese and cilantro or green onion. Serve over a bed of cooked rice.
Notes
- If queso fresco is unavailable, crumbled feta or shredded cheese blends work well as substitutes.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 58735 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 587.35kcal | 29% |
| Carbohydrates | 74.73g | 25% |
| Protein | 39.8g | 80% |
| Fat | 12.7g | 20% |
| Sodium | 1616.73mg | 67% |
| Fiber | 11.88g | 48% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
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