Creamy Southwest Vegetarian Pasta Salad
User Reviews
4.6
10 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
8 servings
-
Calories
250 kcal
-
Course
Main Course
Creamy Southwest Vegetarian Pasta Salad
Report
You won't miss the mayo in this Creamy Southwest Pasta Salad!
Share:
Ingredients
Pasta Salad
- 3/4 pound pasta farfalle, macaroni, cavatappi, or shells
- 1 bell pepper diced, orange
- 1 zucchini diced
- 1 cup cherry tomatoes halved
- 1 jalapeno pepper seeds and ribs removed then minced
- 1 cup black beans rinsed and drained
- 1/2 cup corn fresh or frozen
- 1/4 cup cilantro leaves chopped, packed
- 1/2 cup queso fresco cheese crumbled
- kosher salt fresh ground, to taste
- black pepper fresh ground, to taste
Dressing
- 3/4 cup yogurt plain, Greek
- 2 tablespoons lime juice fresh
- 4 ounces diced green chiles
- 1 teaspoon honey
- 1 teaspoon chili powder
- 3/4 teaspoon cumin ground
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground coriander optional
- salt kosher salt|fresh ground black pepper|to taste
- black pepper
- hot sauce
Instructions
- Cook the pasta according to package instructions. Drain and rinse the pasta under cold water and set aside in a large serving bowl.
- In a small bowl whisk together all of the ingredients for the dressing. Taste for seasoning and refrigerate until ready to use.
- Prep all of the vegetables, add them to the pasta along with the beans and corn then stir together.
- Pour the dressing over the salad and add in the queso fresco and cilantro.
- Stir everything together until coated and taste for seasoning. Serve immediately or cover and refrigerate until ready to serve.
Notes
- For extra flavor try grilling the pepper, zucchini, jalapeño and corn.
Nutrition Information
Show Details
Calories
250kcal
(13%)
Carbohydrates
44g
(15%)
Protein
12g
(24%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
6mg
(2%)
Sodium
164mg
(7%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 250 kcal
% Daily Value*
| Calories | 250kcal | 13% |
| Carbohydrates | 44g | 15% |
| Protein | 12g | 24% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 6mg | 2% |
| Sodium | 164mg | 7% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
10 reviews
Excellent
Other Recipes