Creamy spicy feta dip
User Reviews
4.3
9 reviews
Good
Creamy spicy feta dip
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Smooth and creamy feta dip whipped with garlic, lemon and chilli is the perfect appetizer to serve with crudité and pita bread.
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Ingredients
- 1½ cups feta cheese
- 2 tbsp mayonnaise
- 2 tbsp sour cream
- ½ garlic clove
- ½ tsp black pepper
- 1 tbsp fresh parsley
- 1 tsp dried oregano
- 1 tbsp lemon juice
- 1 lemon zested
- 1 tsp chilli flakes / red pepper flakes
Instructions
- Combine all the ingredients in the bowl of a blender.
- Blend until smooth, scraping the bowl down with a rubber spatula once or twice in between.
- Transfer to a serving dish then serve with vegetables and warm pita bread.
Nutrition Information
Show Details
Calories
102kcal
(5%)
Carbohydrates
6g
(2%)
Protein
7g
(14%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
21mg
(7%)
Sodium
123mg
(5%)
Potassium
110mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
303IU
(6%)
Vitamin C
11mg
(12%)
Calcium
180mg
(18%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 102 kcal
% Daily Value*
| Calories | 102kcal | 5% |
| Carbohydrates | 6g | 2% |
| Protein | 7g | 14% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 21mg | 7% |
| Sodium | 123mg | 5% |
| Potassium | 110mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 303IU | 6% |
| Vitamin C | 11mg | 12% |
| Calcium | 180mg | 18% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
9 reviews
Good
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