
Creamy Spinach Artichoke Dip
User Reviews
5.0
21 reviews
Excellent

Creamy Spinach Artichoke Dip
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This creamy spinach artichoke dip is the perfect appetizer. Made with lots of spinach and artichokes and flavored with garlic and parmesan, it's delicious and easy to make.
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Ingredients
- 14 ounces artichoke hearts packed in water
- 10 ounces frozen chopped spinach
- ¾ cup sour cream 6 ounces
- ¾ cup mayonnaise 6 ounces
- 1 tablespoon fresh garlic minced
- ½ teaspoon red pepper flakes
- 6 tablespoons grated parmesan 1 ounce
- 1 cup cheddar sharp, shredded, divided; 4 ounces
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Instructions
- Preheat the oven to 350°F. Lightly grease a 9-inch pie plate. You can also use a square 8-inch baking dish or any other baking dish with a similar capacity, including individual baking dishes.
- Drain the artichoke hearts well. Place them in a clean kitchen towel and squeeze to eliminate as much liquid as possible (You will need to rinse the kitchen towel after you're done). Chop them coarsely and set them aside.
- Thaw the spinach in the microwave. I place it in a microwave-safe bowl, cover it, and microwave it for 4 minutes. Place the thawed spinach in a colander and press on it with the back of a large spoon or a rubber spatula to remove as much water as possible.
- In a large bowl, combine the sour cream, mayonnaise, garlic, red pepper flakes, parmesan, and 3 ounces of cheddar. Mix in the chopped artichokes and spinach.
- Transfer the mixture to the prepared baking dish. Smooth the top out with a spatula. Sprinkle the top with the remaining cheddar.
- Bake the dip until golden and bubbly, about 20 minutes. Serve with fresh-cut veggies, almond flour crackers, or pork rinds.
Notes
- I season the dip with garlic and red pepper flakes. The crushed red peppers are nontraditional, but I like the subtle kick they add.
- I use quite a bit of garlic - a full tablespoon. If you're not a big fan of garlic, consider using just a teaspoon.
- The parmesan cheese is salty and flavorful, adding a lot of flavor to this dish. This is also why there's no need to add any salt.
- You can keep the leftovers in an airtight container in the fridge for 3-4 days. Reheat them in the microwave at 50% power. You can also freeze the leftovers. Thaw them overnight in the fridge.
Nutrition Information
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Calories
232kcal
(12%)
Carbohydrates
6g
(2%)
Protein
7g
(14%)
Fat
20g
(31%)
Saturated Fat
7g
(35%)
Sodium
348mg
(15%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 232 kcal
% Daily Value*
Calories | 232kcal | 12% |
Carbohydrates | 6g | 2% |
Protein | 7g | 14% |
Fat | 20g | 31% |
Saturated Fat | 7g | 35% |
Sodium | 348mg | 15% |
Fiber | 1g | 4% |
Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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