Creamy Strawberry Broccoli Salad

User Reviews

5

12 reviews
Excellent
  • Prep Time

    20 mins

  • Total Time

    20 mins

  • Servings

    8 servings

  • Calories

    112 kcal

  • Course

    Side Dish, Salad

  • Cuisine

    American

Creamy Strawberry Broccoli Salad

Creamy Strawberry Broccoli Salad blends fresh broccoli florets, sliced strawberries, sliced almonds, crumbled feta cheese, and diced red onion with a lemony poppy seed dressing made from mayonnaise, Greek yogurt, lemon juice, sugar, salt, pepper, and poppy seeds. The salad offers a crisp, sweet, and tangy combination with a creamy texture that complements the crunchy and fruity ingredients well.

Description

Creamy Strawberry Broccoli Salad features fresh broccoli florets combined with sweet sliced strawberries, crunchy sliced almonds, tangy crumbled feta cheese, and diced red onion for a balance of textures and flavors. The dressing, made by whisking together mayonnaise, Greek yogurt, lemon juice, sugar, salt, pepper, and poppy seeds, coats the salad in a creamy, slightly sweet, and citrusy layer with small bursts of crunch from the poppy seeds.

This salad is chilled before serving, allowing flavors to meld and textures to firm up slightly, making it a refreshing option for warm-weather meals or gatherings. The contrast between the crunchy broccoli and almonds with the sweet fruit and creamy dressing creates an inviting mix that works well as a side dish or light lunch component.

The preparation is straightforward, requiring only mixing ingredients and chilling, suited for cooks seeking a fresh, fruit-accented salad with a creamy dressing that is not overly heavy. The addition of feta cheese adds a savory tang that balances the sweet strawberries nicely.

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Ingredients

Servings
  • 4 cups broccoli about 2 medium heads, fresh florets
  • 1 pound strawberries about 2 cups, sliced
  • 1/4 cup almonds sliced
  • 1/4 cup feta cheese crumbled
  • ¼ cup red onion diced

Creamy dressing ingredients:

  • ½ cup mayonnaise lite
  • ½ cup Greek yogurt low fat
  • 2 Tablespoons lemon juice
  • 1 Tablespoon sugar
  • ¼ teaspoon salt
  • teaspoon black pepper
  • 1 Tablespoon poppy seeds

Instructions

  1. In a large bowl combine broccoli, strawberries, sliced almonds, feta cheese, and red onion.
  2. To make the dressing: Whisk together mayonnaise, greek yogurt, lemon juice, sugar, salt, pepper, and poppyseeds.
  3. Add the dressing to the salad and toss to coat. Chill until ready to serve.

Notes

  • Chilling the salad before serving helps the flavors meld and the dressing set for better texture.
  • Use fresh broccoli florets and ripe strawberries for the best balance of flavors and crunch.
  • Poppy seeds add a subtle nutty crunch; do not omit if possible for full flavor.

Nutrition Information

Show Details
Calories 112kcal (6%) Carbohydrates 15g (5%) Protein 5g (10%) Fat 4g (6%) Saturated Fat 2g (10%) Cholesterol 10mg (3%) Sodium 264mg (11%) Potassium 204mg (4%) Fiber 3g (12%) Sugar 11g (22%) Vitamin A 70IU (1%) Vitamin C 70.3mg (78%) Calcium 130mg (13%) Iron 0.7mg (4%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 112 kcal

% Daily Value*

Calories 112kcal 6%
Carbohydrates 15g 5%
Protein 5g 10%
Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 264mg 11%
Potassium 204mg 4%
Fiber 3g 12%
Sugar 11g 22%
Vitamin A 70IU 1%
Vitamin C 70.3mg 78%
Calcium 130mg 13%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

12 reviews
Excellent

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