Creamy Tahini Noodles
User Reviews
4.7
186 reviews
Excellent
Creamy Tahini Noodles
Report
One pot creamy vegan tahini noodles are a quick, easy, and deliciously meaty tasting dish in just one pot and under 12 minutes! Full of vegetables and Under 300 Calories per serving.
Share:
Ingredients
- 1 tbsp grapeseed peanut, or canola oil
- 1 large onion diced
- 1 shallot diced
- 1 bell pepper diced
- 1 zucchini diced
- 12 oz diced shiitake mushrooms
- 7 oz precooked stir fry noodles
- 2 tbsp mirin or rice wine
- 2 tbsp soy sauce
- 2 tbsp Tahini
- 1-2 tsp chili paste fire oil, or other spicy oil/paste/herb
- Sesame seeds and green onions to garnish
Add to Shopping List
Instructions
- In a large, heavy skillet, heat oil on medium high.
- Add onion and shallot, tossing to prevent burning.
- After 2 minutes on high, onion and shallot should be lightly browned.
- Add peppers, zucchini, mushrooms, stir on high heat and lightly brown.
- Add noodles to pan, toss.
- Add sauce and stir.
- Stir in tahini and mix well.
- Sprinkle green onions and sesame seeds over noodles, plate immediately.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
285kcal
(14%)
Carbohydrates
24g
(8%)
Protein
6g
(12%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
13g
Sodium
547mg
(23%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 285 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 285kcal | 14% |
| Carbohydrates | 24g | 8% |
| Protein | 6g | 12% |
| Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 13g | 76% |
| Sodium | 547mg | 23% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
186 reviews
Excellent
Other Recipes
You'll Also Love
