Creamy Vegan Buddha Bowl Dressing

User Reviews

4.9

411 reviews
Excellent

Creamy Vegan Buddha Bowl Dressing

This Creamy Vegan Buddha Bowl Dressing blends tahini paste with lemon juice, maple syrup, sesame oil, and salt to form a smooth, tangy, and slightly sweet sauce. Water is added gradually to adjust the dressing's consistency for drizzling or dipping. It complements bowls, salads, and various vegan dishes.

Description

The dressing uses tahini as a base, which provides a rich, nutty flavor. Freshly squeezed lemon juice brightens the flavor with citrus acidity, balanced by maple syrup for sweetness and sesame oil for depth. Salt enhances overall taste. Blending the ingredients until smooth creates a creamy texture, while added water adjusts thickness to desired levels.

This sauce is versatile and easy to make, typically served on Buddha bowls, salads, or as a dip for vegan wraps and fritters. Its balance of tang, sweetness, and savory notes adds interest without overpowering other ingredients.

Cook's tips include storing the dressing in an airtight container in the fridge for up to seven days. The thickness varies with tahini paste brand and amount of water added. Substituting lime juice for lemon or olive oil for sesame oil provides variation. The recipe also suggests other vegan dressings to explore.

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Ingredients

Servings
  • ¼ cup tahini paste
  • 2 tablespoons lemon juice
  • 2 tablespoons maple syrup
  • 1 tablespoon sesame oil
  • ½ teaspoon salt
  • 1 tablespoon water + more if needed (up to 1/3 cup)

Instructions

  1. Add tahini paste, lemon juice, maple syrup, sesame oil and salt in a cup of a food processor or blender and blend until smooth, gradually adding water. Use the sauce for Buddha bowls, salads, falafel and more. Enjoy!

Notes

  • Store the dressing in an airtight container in the refrigerator for up to seven days.
  • Adjust water gradually to reach your preferred consistency depending on tahini paste thickness.
  • Use the dressing on Buddha bowls, salads, or as a dip for vegan wraps and fritters.
  • Substitute lime juice for lemon juice or olive oil for sesame oil to vary the flavor profile.

Nutrition Information

Show Details
Calories 74kcal (4%) Carbohydrates 5g (2%) Protein 1g (2%) Fat 5g (8%) Sodium 148mg (6%) Potassium 45mg (1%) Sugar 3g (6%) Vitamin C 1.7mg (2%) Calcium 16mg (2%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 74 kcal

% Daily Value*

Calories 74kcal 4%
Carbohydrates 5g 2%
Protein 1g 2%
Fat 5g 8%
Sodium 148mg 6%
Potassium 45mg 1%
Sugar 3g 6%
Vitamin C 1.7mg 2%
Calcium 16mg 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

411 reviews
Excellent

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