Creamy Vegan Pasta With Broccoli
User Reviews
5.0
9 reviews
Excellent
-
Cook Time
0 mins
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Total Time
15 mins
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Servings
4
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Calories
581 kcal
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Course
Main Course
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Cuisine
Vegan
Creamy Vegan Pasta With Broccoli
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This creamy vegan pasta with broccoli is ideal for a quick vegan weeknight dinner that's ready in 15 minutes! Made with simple ingredients, it's a fuss-free pasta meal that the whole family will love.
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Ingredients
- 10 oz Pasta of Choice
- 1 tbsp olive oil
- 1 large onion diced
- 2 cloves garlic
- 3 cups broccoli florets
- 2 cups mushrooms diced
- 1 can coconut milk (1 ½ cups)
- 1 tbsp Miso paste
- 1 tbsp Tahini
- 1 tbsp cornstarch
- ½ cup vegan cheese grated
- salt and pepper to taste
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Instructions
- Cook the pasta according to packaging instructions. This usually takes around 10-12 minutes.
- Heat the olive oil in a large pan or skillet over a medium heat. Add the onion and garlic and cook for 5 minutes, until they are softened and fragrant.
- Add the broccoli and mushrooms, cooking for around 3-4 minutes more, until the mushrooms soften and the broccoli is bright green.
- Add the coconut milk, miso paste and tahini. Stir together thoroughly for a couple of minutes.
- Drain the pasta when done, but retain ½ cup pasta water. Add the cooked pasta, the pasta water, cornstarch and vegan cheese to the pan/skillet, and toss together with the sauce using kitchen tongs until the vegan cheese melts.
- Season to taste with salt and pepper, then serve!
Notes
- This pasta dish is best served straight away, but you can keep it in the fridge for 2-3 days in an airtight container. Reheat on the stove, adding a splash of plant based milk as you stir.
Nutrition Information
Show Details
Calories
581kcal
(29%)
Carbohydrates
68g
(23%)
Protein
13g
(26%)
Fat
31g
(48%)
Saturated Fat
21g
(105%)
Sodium
365mg
(15%)
Potassium
509mg
(15%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
794IU
(16%)
Vitamin C
11mg
(12%)
Calcium
80mg
(8%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 581 kcal
% Daily Value*
| Calories | 581kcal | 29% |
| Carbohydrates | 68g | 23% |
| Protein | 13g | 26% |
| Fat | 31g | 48% |
| Saturated Fat | 21g | 105% |
| Sodium | 365mg | 15% |
| Potassium | 509mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 794IU | 16% |
| Vitamin C | 11mg | 12% |
| Calcium | 80mg | 8% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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