Creamy Vegetarian Potato Soup Recipe

User Reviews

5.0

48 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Servings

    8

  • Calories

    459 kcal

  • Course

    Soup

Creamy Vegetarian Potato Soup Recipe

Creamy classic potato soup full of flavor that vegetarian eaters will enjoy. This comforting soup can be served in a cup or bowl for a heartier meal.

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Ingredients

Servings
  • 3 1/2 cups peeled and diced potatoes steamed until soft
  • 1/3 cup finely chopped onion
  • 6 cups milk divided
  • 4 cups vegetable stock
  • 1 teaspoon salt
  • 1 teaspoon black pepper or to taste
  • 6 tablespoons butter divided
  • 5 tablespoons all-purpose flour
  • 2 cups shredded cheese cheddar
  • Optional toppings: Cheese bacon, onion, hot sauce, green onions

Instructions

  1. Place cut up potatoes in a colander and rinse under cold water until the water runs clear (about 1 minute). Drain potatoes, removing as much water as possible. Fill large pot with 1 inch water. Bring water to a boil. Put steamer basket into the pot and fill with potatoes (you don't want your potatoes submerged in water). Cover and reduce heat to medium. Cook for 20-25 minutes or until potatoes pierce easily with a fork.
  2. In a stockpot add 1 tablespoon of butter and over medium heat cook the onion until fragrant and translucent. Add 3 cups of milk. Stir in the vegetable stock, salt and pepper cooked potatoes. Mash potatoes to desired texture (I creamed the potatoes with an immersion blender leaving some chunks).
  3. In a separate saucepan, melt remaining 5 tablespoons of butter over medium-low heat. Whisk in flour and cook, stirring constantly until thick, about 1 minute. Slowly stir in remaining 3 cups of milk. Continue stirring over medium-low heat until thick, 4 to 5 minutes.
  4. Stir the milk mixture into the stockpot with the potatoes, and cook soup until heated through. Add cheese and stir until melted. Serve immediately.

Notes

  • You can use vegetable boullion or vegetable paste like the brand Better Than Boullion in place of the stock. 

Nutrition Information

Show Details
Serving 8g Calories 459kcal (23%) Carbohydrates 35g (12%) Protein 19g (38%) Fat 28g (43%) Saturated Fat 17g (85%) Polyunsaturated Fat 1g Monounsaturated Fat 7g Trans Fat 0.5g Cholesterol 89mg (30%) Sodium 1436mg (60%) Potassium 774mg (22%) Fiber 1g (4%) Sugar 14g (28%) Vitamin A 1334IU (27%) Vitamin C 5mg (6%) Calcium 506mg (51%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 459 kcal

% Daily Value*

Serving 8g
Calories 459kcal 23%
Carbohydrates 35g 12%
Protein 19g 38%
Fat 28g 43%
Saturated Fat 17g 85%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 7g 35%
Trans Fat 0.5g 25%
Cholesterol 89mg 30%
Sodium 1436mg 60%
Potassium 774mg 16%
Fiber 1g 4%
Sugar 14g 28%
Vitamin A 1334IU 27%
Vitamin C 5mg 6%
Calcium 506mg 51%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

48 reviews
Excellent

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