Creamy Vegetarian Potato Soup Recipe
User Reviews
5.0
48 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Servings
8
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Calories
459 kcal
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Course
Soup
Creamy Vegetarian Potato Soup Recipe
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Creamy classic potato soup full of flavor that vegetarian eaters will enjoy. This comforting soup can be served in a cup or bowl for a heartier meal.
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Ingredients
- 3 1/2 cups peeled and diced potatoes steamed until soft
- 1/3 cup finely chopped onion
- 6 cups milk divided
- 4 cups vegetable stock
- 1 teaspoon salt
- 1 teaspoon black pepper or to taste
- 6 tablespoons butter divided
- 5 tablespoons all-purpose flour
- 2 cups shredded cheese cheddar
- Optional toppings: Cheese bacon, onion, hot sauce, green onions
Instructions
- Place cut up potatoes in a colander and rinse under cold water until the water runs clear (about 1 minute). Drain potatoes, removing as much water as possible. Fill large pot with 1 inch water. Bring water to a boil. Put steamer basket into the pot and fill with potatoes (you don't want your potatoes submerged in water). Cover and reduce heat to medium. Cook for 20-25 minutes or until potatoes pierce easily with a fork.
- In a stockpot add 1 tablespoon of butter and over medium heat cook the onion until fragrant and translucent. Add 3 cups of milk. Stir in the vegetable stock, salt and pepper cooked potatoes. Mash potatoes to desired texture (I creamed the potatoes with an immersion blender leaving some chunks).
- In a separate saucepan, melt remaining 5 tablespoons of butter over medium-low heat. Whisk in flour and cook, stirring constantly until thick, about 1 minute. Slowly stir in remaining 3 cups of milk. Continue stirring over medium-low heat until thick, 4 to 5 minutes.
- Stir the milk mixture into the stockpot with the potatoes, and cook soup until heated through. Add cheese and stir until melted. Serve immediately.
Notes
- You can use vegetable boullion or vegetable paste like the brand Better Than Boullion in place of the stock.
Nutrition Information
Show Details
Serving
8g
Calories
459kcal
(23%)
Carbohydrates
35g
(12%)
Protein
19g
(38%)
Fat
28g
(43%)
Saturated Fat
17g
(85%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Trans Fat
0.5g
Cholesterol
89mg
(30%)
Sodium
1436mg
(60%)
Potassium
774mg
(22%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
1334IU
(27%)
Vitamin C
5mg
(6%)
Calcium
506mg
(51%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 459 kcal
% Daily Value*
| Serving | 8g | |
| Calories | 459kcal | 23% |
| Carbohydrates | 35g | 12% |
| Protein | 19g | 38% |
| Fat | 28g | 43% |
| Saturated Fat | 17g | 85% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 89mg | 30% |
| Sodium | 1436mg | 60% |
| Potassium | 774mg | 16% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 1334IU | 27% |
| Vitamin C | 5mg | 6% |
| Calcium | 506mg | 51% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
48 reviews
Excellent
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