Creamy White Bean and Spinach Quesadillas

User Reviews

4.9

333 reviews
Excellent

Creamy White Bean and Spinach Quesadillas

Crispy on the outside, creamy on the inside, these insanely delicious Creamy White Bean and Spinach Quesadillas make an awesomely fast weeknight dinner. 

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Ingredients

Servings
  • 1 15oz. can cannellini beans $0.69
  • 3/4 tsp chili powder $0.05
  • 1/4 tsp ground cumin $0.03
  • 1/8 tsp garlic powder $0.02
  • 1/8 tsp salt $0.02
  • 2 cups fresh spinach $0.87
  • 4 oz. Pepper Jack cheese, shredded $1.00
  • 1/2 cup sour cream $0.35
  • 4 8-inch flour tortillas $0.96
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Instructions

  1. Rinse and drain the cannellini beans well. Once well drained, transfer them to a bowl and add the chili powder, cumin, garlic powder, and salt. Stir to combine the beans with the spices.
  2. Roughly chop the spinach into smaller pieces. Add the spinach, cheese, and sour cream to the bowl with the beans, then stir to combine.
  3. Divide the spinach and bean mixture between the four tortillas, then fold them in half to close.
  4. Cook the quesadillas, one or two at a time, in a skillet* over medium heat until the tortillas are brown and crispy and the filling is melted and gooey (3-5 minutes each side).
  5. Cut the quesadillas in half, then serve.

Notes

  • *I cook my quesadillas in a dry skillet (they don't stick), but you can use oil if you prefer a more fried texture to the tortillas.

Nutrition Information

Show Details
Serving 1Serving Calories 462.35kcal (23%) Carbohydrates 51.08g (17%) Protein 17.83g (36%) Fat 20.03g (31%) Sodium 929.9mg (39%) Fiber 9g (36%)

Nutrition Facts

Serving: 4quesadillas

Amount Per Serving

Calories 46235 kcal

% Daily Value*

Serving 1Serving
Calories 462.35kcal 23%
Carbohydrates 51.08g 17%
Protein 17.83g 36%
Fat 20.03g 31%
Sodium 929.9mg 39%
Fiber 9g 36%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.9

333 reviews
Excellent

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