Creamy Whole30 Coleslaw
User Reviews
4.9
Creamy Whole30 Coleslaw
Description
This Creamy Whole30 Coleslaw mixes shredded cabbage and carrot as the vegetable base. The dressing uses Whole30-compliant mayonnaise blended with ground mustard and apple cider vinegar for tang and mild heat. Black pepper adds subtle spice, while sea salt can be included for seasoning. Garnished with chopped green onions and a lemon juice squeeze if desired, the slaw balances creamy and acidic notes.
The salad is prepared by combining all ingredients in a bowl and stirring to coat evenly. The crisp vegetables remain crunchy, contrasting with the smooth, rich dressing. The vinegar and mustard enhance the flavor without overpowering the natural cabbage sweetness.
This slaw pairs well as a side dish to grilled meats, sandwiches, or as part of a Whole30 meal plan due to its compliance with the diet. It adds a refreshing, textured element to balance heavier dishes. Leftovers keep well chilled, maintaining freshness over a few days.
Using a bagged coleslaw mix is acceptable if dressing is removed first. Selecting a trusted Whole30-approved mayonnaise brand ensures compliance with dietary restrictions.
Ingredients
- 4 cups cabbage about 1 large green cabbage and 1/4 cup purple cabbage, shredded
- ¼ cup carrot shredded
- ½ cup mayonnaise Whole30 compliant
- ½ tsp ground mustard
- 1 tbsp apple cider vinegar
- ½ tsp black pepper ground
- pinch salt optional, sea salt
- green onions chopped
- queeze lemon juice optional
Instructions
- First, add all ingredients to a mixing bowl. Stir until everything is coated in mayonnaise.
- Garnish with extra chopped green onions. Add a squeeze of lemon juice if desired.
- Lastly, serve!
Notes
- Use only the vegetables from bagged coleslaw mixes, excluding any prepackaged dressing.
- Store leftover coleslaw in an airtight container in the refrigerator for up to 3 days.
- Choose a Whole30-approved mayonnaise to maintain diet compliance; Primal Kitchen Foods is a recommended brand.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 129 kcal
% Daily Value*
| Calories | 129kcal | 6% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 8mg | 3% |
| Sodium | 119mg | 5% |
| Potassium | 9mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 13IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 3mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
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