Creamy Winter Citrus Smoothie
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
2 smoothies
-
Calories
197 kcal
-
Cuisine
American
Creamy Winter Citrus Smoothie
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Blast the blues away by mixing up a Creamy Winter Citrus Smoothie! Whey protein powder serves as the base of this smoothie, and blended with freshly squeezed pink grapefruit juice, orange juice and lime juice, it creates a deliciously fruity drink that works well in the mornings or afternoons. Not only it is tasty, but this smoothie recipe boasts a ton of protein to fuel your body throughout the day.
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Ingredients
- ¾ cup grapefruit juice freshly squeezed (about 1 grapefruit, pink
- 10 tablespoons orange juice freshly squeezed (about 4 clementines)
- 1 tablespoon lime juice freshly squeezed
- 3 tablespoons pure maple syrup
- 1 tablespoon vanilla extract pure
- 2 coops whey protein powder Naked Grass Fed
- 1 cup ice
Instructions
- Combine the freshly squeezed pink grapefruit juice, orange juice and lime juice in the base of a blender.
- Measure in the maple syrup and vanilla extract.
- Scoop in the whey protein powder, then add the ice.
- Blend until smooth.
- Serve immediately, and enjoy cold!
Nutrition Information
Show Details
Serving
1 smoothie
Calories
197kcal
(10%)
Carbohydrates
33g
(11%)
Protein
13g
(26%)
Cholesterol
3mg
(1%)
Sodium
32mg
(1%)
Fiber
1g
(4%)
Sugar
20g
(40%)
Nutrition Facts
Serving: 2smoothies
Amount Per Serving
Calories 197 kcal
% Daily Value*
| Serving | 1 smoothie | |
| Calories | 197kcal | 10% |
| Carbohydrates | 33g | 11% |
| Protein | 13g | 26% |
| Cholesterol | 3mg | 1% |
| Sodium | 32mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 20g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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