Creamy Zucchini Soup
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
-
Servings
4 people
-
Calories
332 kcal
-
Course
Main Course, Soup, Dinner
-
Cuisine
American
Creamy Zucchini Soup
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This zucchini soup has an amazing savory flavor, fresh vegetables, and is topped with the perfect drizzle of cream. Healthy and hearty, each spoonful will have you hooked with its silky-smooth goodness!
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Ingredients
- 3 pounds zucchini quartered
- 1 small onion quartered
- 4 cups chicken broth vegetable also works
- 1 teaspoon Italian seasoning
- 1/2 cup parmesan grated
- 1 cup heavy cream
- salt and pepper to taste
Instructions
- In a large pot add the zucchini and onion. Add the chicken broth Italian seasoning and bring to a boil. Reduce heat and let simmer for 15-20 minutes or until the onion and zucchini are tender.
- Using a blender or immersion blender blend until the soup is smooth and creamy. Add in the parmesan cheese and heavy cream and stir until heated through. Salt and pepper to taste and serve.
Nutrition Information
Show Details
Calories
332kcal
(17%)
Carbohydrates
16g
(5%)
Protein
11g
(22%)
Fat
27g
(42%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol
90mg
(30%)
Sodium
1111mg
(46%)
Potassium
1164mg
(33%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Vitamin A
1666IU
(33%)
Vitamin C
79mg
(88%)
Calcium
267mg
(27%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 332 kcal
% Daily Value*
| Calories | 332kcal | 17% |
| Carbohydrates | 16g | 5% |
| Protein | 11g | 22% |
| Fat | 27g | 42% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 90mg | 30% |
| Sodium | 1111mg | 46% |
| Potassium | 1164mg | 25% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
| Vitamin A | 1666IU | 33% |
| Vitamin C | 79mg | 88% |
| Calcium | 267mg | 27% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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