Crispy Air Fryer Chicken Wings

User Reviews

5

24 reviews
Excellent

Crispy Air Fryer Chicken Wings

This recipe creates crispy chicken wings in an air fryer, coated with olive oil and seasoned with garlic powder, paprika, salt, and pepper. After cooking at 400°F to golden crispness, the wings are brushed with a honey buffalo sauce combining buffalo sauce, honey, and Worcestershire sauce for a balanced sweet and spicy glaze.

Description

The wings are tossed in olive oil and spices, then cooked in a hot air fryer basket to ensure even crisping. Cooking involves flipping halfway to make sure both sides develop crunchiness while the interior reaches a safe temperature of 165°F. The air fryer method reduces fat compared to deep frying while achieving a textured skin.

The finishing honey buffalo sauce delivers sweetness with mellow heat and a slight tang from Worcestershire, brushed onto the hot wings before serving. This dish works well as a snack, appetizer, or casual meal component.

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Ingredients

Servings
  • 1 pound chicken wings
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • ¼ teaspoon paprika
  • salt to taste
  • black pepper to taste, ground

Honey Buffalo Sauce

  • ¼ cup buffalo sauce
  • 2 tablespoons honey
  • 1 teaspoon Worcestershire sauce

Instructions

  1. Preheat the air fryer to 400 degrees Fahrenheit.
  2. In a medium bowl, add 1 pound chicken wings and toss with 2 tablespoons olive oil, 1 teaspoon garlic powder, ¼ teaspoon paprika, salt, and ground black pepper.
  3. Place them in an even layer in the air fryer basket. Cook for 8 minutes at 400 degrees Fahrenheit. Flip the wings and continue cooking for at least 8 minutes or until crispy on the outside and the center reaches an internal temperature of 165 degrees Fahrenheit.

Honey Buffalo Sauce

  1. In a small bowl, whisk ¼ cup buffalo sauce, 2 tablespoons honey, and 1 teaspoon worcestershire sauce. Brush the glaze on top of the hot wings and serve immediately.
Equipments used:

Nutrition Information

Show Details
Calories 234kcal (12%) Carbohydrates 10g (3%) Protein 11g (22%) Fat 17g (26%) Saturated Fat 4g (20%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 9g (45%) Trans Fat 0.1g (5%) Cholesterol 47mg (16%) Sodium 525mg (22%) Potassium 125mg (3%) Fiber 0.1g (0%) Sugar 9g (18%) Vitamin A 153IU (3%) Vitamin C 1mg (1%) Calcium 11mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 234 kcal

% Daily Value*

Calories 234kcal 12%
Carbohydrates 10g 3%
Protein 11g 22%
Fat 17g 26%
Saturated Fat 4g 20%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 9g 45%
Trans Fat 0.1g 5%
Cholesterol 47mg 16%
Sodium 525mg 22%
Potassium 125mg 3%
Fiber 0.1g 0%
Sugar 9g 18%
Vitamin A 153IU 3%
Vitamin C 1mg 1%
Calcium 11mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

24 reviews
Excellent

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