Crispy Baked Buffalo Chicken Wings
User Reviews
5.0
6 reviews
Excellent
Crispy Baked Buffalo Chicken Wings
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Crispy oven-baked buffalo chicken wings are so easy to prepare with no need for oil or deep frying. The result is SUPER crispy wings that are not only incredibly delicious but so much healthier too!
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Ingredients
- 2 lb chicken wings
- 1 tsp garlic powder
- 1 tbsp baking powder
- 1 tsp ground black pepper
- Salt, to taste
- 1/2 cup hot sauce
- 2 tbsp honey
- 4 tbsp unsalted butter
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Instructions
- Preheat the oven to 450 degrees F. Line a rack coated with cooking spray and place it on a baking sheet.
- To a small bowl; mix the garlic powder, baking powder, salt, and pepper. Keep it aside.
- To a large bowl add the wings and remove the moisture with paper towels. Sprinkle the spice mix and coat the wings well.
- Arrange the wings to the prepared baking rack and bake for 50 minutes flipping the wings halfway through until crispy. Transfer them to a bowl and keep them aside.
- To prepare the buffalo sauce; add the hot sauce to a small saucepan over medium heat. Stir in the honey and butter. Whisk the sauce until smooth and off the heat.
- Pour the sauce over the crispy wings. Toss to coat. Transfer them to a plate and serve them warm.
Nutrition Information
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Serving
1serving
Calories
388kcal
(19%)
Carbohydrates
11g
(4%)
Protein
23g
(46%)
Fat
28g
(43%)
Saturated Fat
11g
(55%)
Trans Fat
1g
Cholesterol
117mg
(39%)
Sodium
570mg
(24%)
Potassium
544mg
(16%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
474IU
(9%)
Vitamin C
14mg
(16%)
Calcium
152mg
(15%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 388 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 388kcal | 19% |
| Carbohydrates | 11g | 4% |
| Protein | 23g | 46% |
| Fat | 28g | 43% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 117mg | 39% |
| Sodium | 570mg | 24% |
| Potassium | 544mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 474IU | 9% |
| Vitamin C | 14mg | 16% |
| Calcium | 152mg | 15% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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