Crispy Baked Ghost Pepper Chicken Wings with Buffalo-Blue Cheese Sauce

User Reviews

5.0

12 reviews
Excellent

Crispy Baked Ghost Pepper Chicken Wings with Buffalo-Blue Cheese Sauce

These chicken wings are rubbed with ghost pepper spice then baked to crispy perfection, served with a buffalo-blue cheese sauce and crumbled blue cheese.

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Ingredients

Servings
  • 2 pounds chicken wings separated and wing tips removed
  • 1 tablespoon baking powder
  • 1 tablespoon garlic powder
  • 1 teaspoon ghost pepper powder or more!
  • 1 teaspoon salt
  • 3 tablespoons butter
  • ½ cup Louisiana Style Hot Sauce
  • ½ cup blue cheese dressing
  • 1 or 2 tablespoons crumbled blue cheese
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Instructions

  1. Pat the wings as dry as you can get them. This will help with the crispiness.
  2. Set the wings into a large bowl and season with baking powder, garlic powder, ghost pepper powder, and salt. Toss to get them nice and coated. The baking powder helps with the crispiness.
  3. Heat oven to 250 degrees. Set the wings onto a lightly oiled baking sheet and bake for 30 minutes.
  4. Increase oven heat to 425 degrees and bake another 30 minutes, or until the wings are cooked through and the skins are nice and crispy.
  5. For the sauce, add the butter to a small pan and heat to low. Melt the butter and add hot sauce and blue cheese dressing. Swirl and heat to combine. Remove from heat and add the crumbled blue cheese.
  6. Toss with the wings and serve, or serve the wings with the sauce on the side!

Nutrition Information

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Calories 530kcal (27%) Carbohydrates 6g (2%) Protein 33g (66%) Fat 41g (63%) Saturated Fat 16g (80%) Cholesterol 157mg (52%) Sodium 2483mg (103%) Potassium 761mg (22%) Sugar 1g (2%) Vitamin A 870IU (17%) Vitamin C 31.1mg (35%) Calcium 245mg (25%) Iron 2.5mg (14%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 530 kcal

% Daily Value*

Calories 530kcal 27%
Carbohydrates 6g 2%
Protein 33g 66%
Fat 41g 63%
Saturated Fat 16g 80%
Cholesterol 157mg 52%
Sodium 2483mg 103%
Potassium 761mg 16%
Sugar 1g 2%
Vitamin A 870IU 17%
Vitamin C 31.1mg 35%
Calcium 245mg 25%
Iron 2.5mg 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

12 reviews
Excellent

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