Crispy Baked Parmesan Garlic Breaded Mushrooms
User Reviews
4.5
Crispy Baked Parmesan Garlic Breaded Mushrooms
Description
This recipe features whole white button mushrooms coated in a mixture of panko breadcrumbs, grated Parmesan cheese, garlic powder, salt, black pepper, and dried parsley. The mushrooms are first dipped in whisked egg whites to help the coating stick. Baking at 450°F crisps the breading to a golden brown and tenderizes the mushrooms without deep frying.
The result is a crunchy exterior with a moist mushroom interior delivering mild garlic and cheesy flavors. The seasoning balance enhances the natural umami of the mushrooms. This method yields a lighter option compared to frying while still providing a satisfying texture.
These mushrooms work well served warm as appetizers or snacks alongside dipping sauces like ranch or marinara. Their crispiness and flavor make them a versatile finger food suitable for parties or casual meals.
When freezing, partially freeze the breaded mushrooms on a tray before transferring to bags or containers to maintain coating quality. They can keep for up to a year frozen.
Ingredients
- 1¼ cup panko breadcrumbs
- 1 ounce Parmesan Cheese grated
- 1 teaspoon garlic powder
- ½ teaspoon salt
- 1 teaspoon black pepper
- 1 tablespoon parsley dried
- 2 egg white
- 20 white button mushrooms cleaned
Instructions
- Prep oven and baking sheet - Preheat to 450℉ and line baking sheet with parchment paper; set aside.
- Combine ingredients - In a bowl combine breadcrumbs, salt, pepper, garlic powder, parmesan cheese, and parsley. In separate bowl, whisk the egg whites.
- Dip your mushrooms - Dip each mushroom in egg whites, then roll mushroom through the breadcrumb mixture, and place on baking sheet.
- Bake - 10 - 15 minutes or until golden brown and crispy then serve with ranch dressing, marinara or dipping sauce of your choice!
Notes
- Regular breadcrumbs can be used instead of panko if unavailable.
- Serve the mushrooms warm with ranch dressing or marinara sauce.
- To freeze, first freeze breaded mushrooms on a tray until firm, then store in airtight containers or bags for up to 10-12 months.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 137 kcal
% Daily Value*
| Serving | 5mushrooms | |
| Calories | 137kcal | 7% |
| Carbohydrates | 18g | 6% |
| Protein | 10g | 20% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 5mg | 2% |
| Sodium | 574mg | 24% |
| Potassium | 415mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 68IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 131mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.5
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