Crispy Baked Scallops
User Reviews
5
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Prep Time
10 mins
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Cook Time
15 mins
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Total Time
25 mins
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Servings
4 servings
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Calories
296 kcal
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Course
Main Course
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Cuisine
American
Crispy Baked Scallops
Description
Crispy Baked Scallops showcases 16 large sea scallops seasoned simply with kosher salt, coarse black pepper, paprika, and cayenne pepper for a subtle hint of heat. They are topped with a mixture of panko bread crumbs, grated Parmesan cheese, chopped parsley, melted butter, and extra virgin olive oil, which browns and crisps in the oven. Baking at 400°F for 15-18 minutes creates a golden topping that adds texture without overwhelming the delicate scallop meat.
The topping’s combination of cheese and herbs adds savory depth while the cayenne contributes a gentle spice. This method ensures the scallops remain juicy inside and are pleasantly crisp on the outside. The recipe advises removing the side muscles from the scallops beforehand to improve the eating experience.
This dish is ideal to serve as an appetizer or alongside a light salad or steamed vegetables. It is suitable for finishing under a broiler briefly if a more crisp texture is desired. The straightforward assembly and baking process make it manageable for home cooks seeking a refined seafood option.
Ingredients
- 16 large sea scallops , (1 - 1 1/2 pounds)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper coarse ground
- 1/4 teaspoon paprika
- 1/8 teaspoon cayenne pepper
- 1/2 cup panko bread crumbs
- 4 tablespoons Parmesan Cheese , grated
- 2 tablespoons parsley , chopped
- 4 tablespoons butter melted, unsalted
- 2 tablespoons extra virgin olive oil
Instructions
- Preheat oven to 400 degrees.
- Dry scallops well with paper towel and remove any attached side-muscle on the scallop by pinching and tearing it away from the scallop (the muscle is much tougher to eat than the scallop).
- Combine the salt, pepper, paprika, cayenne, panko, Parmesan, parsley, olive oil, and butter in a bowl stirring well until combined.
- Place the scallops into an 8x10 baking dish, then cover with the bread crumb mixture.
- Bake for 15-18 minutes or until the topping is browned.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 296 kcal
% Daily Value*
| Calories | 296kcal | 15% |
| Carbohydrates | 10g | 3% |
| Protein | 17g | 34% |
| Fat | 21g | 32% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 62mg | 21% |
| Sodium | 564mg | 24% |
| Potassium | 272mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 645IU | 13% |
| Vitamin C | 3mg | 3% |
| Calcium | 86mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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