Crispy Bang Bang Salmon Bites Bowls

User Reviews

4.5

504 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    40 mins

  • Servings

    2 Servings

  • Calories

    976 kcal

  • Course

    Main Course

  • Cuisine

    American

Crispy Bang Bang Salmon Bites Bowls

This recipe combines crispy cooked salmon bites with a creamy Bang Bang sauce, served over a bed of brown rice, steamed broccoli, sliced avocado, and a refreshing Asian-style cucumber salad. The salmon is marinated briefly in a flavorful mixture of coconut aminos, rice vinegar, garlic, and optional sriracha and sesame oil, then cooked until crispy. The contrasting textures of tender fish, crunchy cucumber salad, and creamy sauce create a balanced bowl suitable for a satisfying and nutritious meal.

Description

Crispy Bang Bang Salmon Bites Bowls feature bite-sized salmon pieces marinated in a savory blend of coconut aminos, rice vinegar, garlic, and optional sriracha and toasted sesame oil, enhancing the natural flavor of the fish. The salmon bites are cooked in avocado oil to achieve a crispy exterior while maintaining tender interior. The included Bang Bang sauce combines yogurt or mayonnaise with sweet chili sauce and sriracha to add creamy, spicy, and sweet notes. Served atop brown rice with sautéed or steamed broccoli, ripe avocado slices, and an Asian-style cucumber salad, the bowls provide a varied texture experience from crunchy to creamy and soft.

The cucumber salad is allowed to marinate, developing bright, tangy flavors that complement the savory salmon and rich sauce. This dish offers balanced nutrition and can be prepared in stages with flexible cooking methods for the broccoli, allowing customization. The bowl suits lunch or dinner and pairs well with extra sauces for those who enjoy saucier bowls.

Leftover components should be stored separately in airtight containers to keep salad crisp and fish crispy for up to five days, providing convenient meal options. Ingredient substitutions like liquid aminos or low-sodium soy sauce combined with maple syrup or brown sugar can be made to replace coconut aminos for different flavor profiles or ingredient availability.

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings

Bang Bang Sauce:

  • 1/3 cup yogurt or mayonnaise, plain, Greek
  • 4 Tbsp sweet chili sauce
  • 2 tsp sriracha

For the Salmon Bites:

  • 1 Tbsp avocado oil for cooking
  • 1 lb salmon filet chopped into bite-sized chunks
  • 1/2 cup coconut aminos *
  • 1 Tbsp rice vinegar
  • 2 large garlic minced, cloves
  • 1 tsp sriracha optional
  • 2 tsp sesame oil optional, toasted

For the Bowls:

  • 1 Batch cucumber Asian style salad
  • 3 cups brown rice cooked
  • 1 large head broccoli chopped into florets
  • 1 large avocado sliced, ripe

Instructions

  1. Prepare the cucumber salad by adding all of the ingredients to a small bowl and allowing it to sit for at least 15 minutes (ideally at least one hour if you have the time).
  2. Cook the rice according to the package instructions. Gauge the amount of rice you make based on how many people you’re serving. For two people I usually make one cup of dry rice, which cooks to about 3 cups of cooked rice.
  3. While the rice is cooking, prepare the bang bang sauce. To do so, stir together the ingredients in a small bowl until everything is well-combined. Refrigerate the sauce until you’re ready to use it.
  4. Steam, saute, or roast the broccoli according to your preference. I sauté the broccoli in about 1 teaspoon of avocado oil and ¼ cup of water in a nonstick skillet.

Prepare the Salmon:

  1. In a small bowl, combine the coconut aminos (or soy sauce + pure maple syrup), rice vinegar, minced garlic, sriracha and sesame oil and stir together until the sauce is well-combined.
  2. Place the raw salmon filet on a cutting board and use a sharp knife to cut it into bite-sized cubes. If you don’t like salmon skin, you can remove the skin but I absolutely love it so I leave it on. You can also purchase skinless fillets.
  3. Heat 1 tablespoon of avocado oil (or your favorite high-temperature cooking oil. I don't recommend olive oil because it burns easily at high temperatures) in a large skillet over medium-high heat. Wait a few minutes for the oil to heat up and become sizzling hot.
  4. Carefully place the salmon chunks on the hot skillet skin side down (if the skin is still on). Allow the chunks of salmon to cook undisturbed for 2-3 minutes, or until the skin is golden-brown. Use tongs to carefully flip the salmon to another side and continue cooking another minute or two. Pour the sauce for the salmon into the skillet. It should immediately boil - this is normal. If it appears as though the sauce is evaporating too quickly at any point, reduce the heat to medium as you want the boil to be under control. Continue cooking and flipping the salmon every few minutes until it is fully glazed and cooked through, about 4 to 5 minutes. The exact cooking time depends on the temperature of the salmon going into the skillet and your desired level of doneness.
  5. Salmon is fully cooked once it has reached an internal temperature of 145 degrees F. You can use a meat thermometer to verify the temperature by inserting the thermometer into the largest chunk of fish. You can also tell salmon is fully cooked when the center is fully light pink without any darker pink rawness to it.

Make the Crispy Salmon Bowls:

  1. Add your desired amount of rice to two large bowls. Add desired amount of cucumber salad, sauteed broccoli, and avocado. Divide the cooked crispy salmon bites between each bowl and drizzle with bang bang sauce. You can also drizzle the bowl with coconut aminos or teriyaki sauce if you like your bowls to be saucy (I do!). You can also sprinkle chopped green onions and sesame seeds over the bowls if you like them.
  2. Enjoy this flavorful, nutritious meal!

Notes

  • You can replace coconut aminos with liquid aminos or low-sodium soy sauce plus maple syrup or brown sugar; use low-sodium soy sauce to avoid excess saltiness.
  • Store leftovers in separate airtight containers in the refrigerator for up to five days to maintain freshness and texture.
  • Drizzle additional teriyaki sauce, coconut aminos, or soy sauce on the bowls if you prefer them saucier before serving.

Nutrition Information

Show Details
Serving 1Serving (of 2) Calories 976kcal (49%) Carbohydrates 88g (29%) Protein 61g (122%) Fat 41g (63%) Saturated Fat 9g (45%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 12g (60%) Cholesterol 121mg (40%) Sodium 1881mg (78%) Potassium 1236mg (26%) Fiber 13g (52%) Sugar 18g (36%)

Nutrition Facts

Serving: 2Servings

Amount Per Serving

Calories 976 kcal

% Daily Value*

Serving 1Serving (of 2)
Calories 976kcal 49%
Carbohydrates 88g 29%
Protein 61g 122%
Fat 41g 63%
Saturated Fat 9g 45%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 12g 60%
Cholesterol 121mg 40%
Sodium 1881mg 78%
Potassium 1236mg 26%
Fiber 13g 52%
Sugar 18g 36%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.5

504 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Loaded Mashed Potatoes

American
5.0 (33 reviews)

Crispy Slow Cooker Corned Beef

Irish
5.0 (639 reviews)

Easy Baked Sweet Potatoes

American
5.0 (15 reviews)

Creamy Chicken Pasta Salad

American
5.0 (12 reviews)

Candied Yams

American
5.0 (21 reviews)

Olive Garden Chicken Scampi Pasta

Italian
5.0 (108 reviews)

Buffalo Wings

American
5.0 (63 reviews)

Broccoli Casserole

American
5.0 (36 reviews)

Filipino Adobo Chicken

Filipino
5.0 (84 reviews)

Crab Cake Sandwich

American
5.0 (15 reviews)

S'mores Bars

American
5.0 (21 reviews)

Vegetable Beef Stew

American
5.0 (30 reviews)