Crispy Chicken Avocado Wraps
User Reviews
4.9
30 reviews
Excellent
Crispy Chicken Avocado Wraps
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Chicken avocado wraps are a delicious and wholesome meal option, perfect for a quick lunch or light dinner. They feature tender, seasoned chicken, avocado, and cheese then crisped to perfection!
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Ingredients
- 2 cups chicken shredded, sliced or diced, cooked
- 1 avocado diced or sliced, ripe
- ½ cup cheddar cheese or mozzarella cheese
- 1/4 cup sour cream or mayo or your favorite sauce
- 2 Tablespoons cilantro chopped
- 1 Tablespoon lime juice or lemon juice
- 4 tortilla large
- 1 teaspoon neutral cooking oil generic cooking oil
Instructions
- Mix the shredded chicken, cheese, avocado, sour-cream, cilantro, and lime juice in a medium bowl.
- Lay a tortilla flat on a flat surface and fill with some of the filling mixture. Wrap tightly to form a roll. Repeat the process for all tortillas.
- Pour about 1 teaspoon oil into a heated pan or griddle. Place all four tortillas on the pan and cook for 1-2 minutes on medium- high heat. Flip on the other side and cook for another minute or until the burritos are golden in color. Serve warm.
Nutrition Information
Show Details
Serving
1wrap
Calories
386kcal
(19%)
Carbohydrates
21g
(7%)
Protein
25g
(50%)
Fat
23g
(35%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
10g
(50%)
Trans Fat
0.01g
(1%)
Cholesterol
75mg
(25%)
Sodium
374mg
(16%)
Potassium
480mg
(10%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
350IU
(7%)
Vitamin C
7mg
(8%)
Calcium
174mg
(17%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4wraps
Amount Per Serving
Calories 386 kcal
% Daily Value*
| Serving | 1wrap | |
| Calories | 386kcal | 19% |
| Carbohydrates | 21g | 7% |
| Protein | 25g | 50% |
| Fat | 23g | 35% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 75mg | 25% |
| Sodium | 374mg | 16% |
| Potassium | 480mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 350IU | 7% |
| Vitamin C | 7mg | 8% |
| Calcium | 174mg | 17% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
30 reviews
Excellent
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