Crispy Oven-Baked Asian Chicken Wings

User Reviews

5.0

27 reviews
Excellent

Crispy Oven-Baked Asian Chicken Wings

This recipe for Crispy Oven-Baked Asian Chicken Wings is layered with flavor, with a crispy coating that is easily achieved in the oven! 

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Ingredients

Servings
  • 2 lbs chicken wings rinsed and patted dry

Marinade:

  • 2 tablespoon fish sauce
  • 2 teaspoon rice vinegar
  • ½ teaspoon black pepper
  • 1 tablespoon minced garlic 
  • 1 teaspoon Chinese five-spice powder
  • 1 teaspoon ground coriander
  • ½ teaspoon lemongrass powder optional

Coating:

  • 2 tablespoon cornstarch
  • 2 tablespoon Potato Starch or more as needed
  • 1 tablespoon baking powder

Seasoning:

  • 1 tablespoon finely minced garlic
  • ¼ teaspoon fine sea salt or to taste
  • ½ teaspoon black pepper
  • 1 red Thai chili
  • 2 tablespoon chopped cilantro
  • 1 talk green onion chopped
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Instructions

Make the marinade:

  1. In a large bowl, combine the chicken wings with fish sauce, rice vinegar, black pepper, minced garlic, 5-spice powder, ground coriander, lemongrass powder.
  2. Give everything a good mix and place into the fridge to marinate (uncovered) for at least 30 minutes.

Coat the wings:

  1. In a heavy-duty plastic bag, add in cornstarch, potato starch and baking powder. Give the mixture a little shake.
  2. Add in the marinated chicken wings.
  3. Close and seal the bag -- shake to coat the wings thoroughly.
  4. Use a pair of tongs to remove any excess dredge and place the chicken wings onto a lightly greased wire rack on top of baking tray lined with parchment paper.
  5. Bake the chicken wings at 425°F/218°C for 25-30 minutes, or until the internal temperature reaches 165°F/74°C.
  6. Remove from oven.

Combine the seasoning:

  1. In a large bowl, add in minced garlic, salt, pepper, chili, cilantro and green onion.
  2. Add the crispy chicken wings to the seasoning and lightly toss while still warm.
  3. Transfer to a plate and serve immediately.

Notes

  • Depending on how large your chicken wings are, you may need a longer baking time.

Nutrition Information

Show Details
Calories 321kcal (16%) Carbohydrates 11g (4%) Protein 24g (48%) Fat 20g (31%) Saturated Fat 6g (30%) Polyunsaturated Fat 4g Monounsaturated Fat 8g Trans Fat 0.2g Cholesterol 94mg (31%) Sodium 1281mg (53%) Potassium 315mg (9%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 240IU (5%) Vitamin C 5mg (6%) Calcium 223mg (22%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 321 kcal

% Daily Value*

Calories 321kcal 16%
Carbohydrates 11g 4%
Protein 24g 48%
Fat 20g 31%
Saturated Fat 6g 30%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 8g 40%
Trans Fat 0.2g 10%
Cholesterol 94mg 31%
Sodium 1281mg 53%
Potassium 315mg 7%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 240IU 5%
Vitamin C 5mg 6%
Calcium 223mg 22%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

27 reviews
Excellent

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