Crispy Parmesan Crusted Chicken
User Reviews
5
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Prep Time
10 mins
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Cook Time
30 mins
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Total Time
40 mins
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Servings
4 servings
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Calories
281 kcal
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Course
Main Course, Dinner
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Cuisine
American
Crispy Parmesan Crusted Chicken
Description
This recipe starts by pounding chicken breasts to an even ½-inch thickness to ensure uniform cooking. The chicken is then coated in seasoned flour, dipped in beaten eggs, and pressed into a crust combining panko breadcrumbs, crushed cornflakes, shredded Parmesan, dried parsley, and garlic powder.
Baking at 375°F on a rack or greased baking pan allows air to circulate for a crispy crust while keeping the meat moist. After baking 20–25 minutes, the chicken is briefly broiled to deepen the crispness and achieve a golden brown finish. The internal temperature should reach 165°F for doneness.
This crusted chicken pairs well with a variety of sides and offers a satisfying texture contrast between the crunchy exterior and tender interior.
Leftovers can be refrigerated for up to 3 days in an airtight container. Larger chicken breasts may require additional cooking time to ensure proper doneness.
Ingredients
- 4 chicken breast about 6 ounces each, boneless skinless
- 2 egg beaten, more if needed
- 1 cup all-purpose flour
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 ¾ cups panko bread crumbs
- ¾ cup cornflake crumbs
- ½ cup Parmesan Cheese shredded
- 2 tablespoons parsley dried
- 1 ½ teaspoons garlic powder
Instructions
- Preheat oven to 375°F.
- Pound chicken breasts to ½ inch thickness.
- Beat egg and set aside. In a separate shallow dish, combine flour, salt and pepper.
- In a second dish combine Panko bread crumbs, cornflake crumbs, Parmesan, parsley, and garlic powder.
- Dip chicken in flour first and then egg and finally in the crumb mixture pressing the crumbs to adhere.
- If you have a metal rack, place it on a large rimmed baking sheet. If not, spray the baking sheet with cooking spray. Add the chicken to the rack or pan and spray the top with cooking spray.
- Bake for 20 to 25 minutes or until juices run clear. Broil for 2 to 3 minutes until crispy and internal temp has reached 165°F.
Notes
- Check the internal temperature of the chicken breasts; it should reach 165°F to be safe to eat.
- Larger breasts may need more time in the oven; adjust baking time accordingly.
- Discard any leftover crumb mixture instead of reusing for best texture and safety.
- Store leftover chicken in an airtight container in the refrigerator for up to 3 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 281 kcal
% Daily Value*
| Calories | 281 | 14% |
| Carbohydrates | 19g | 6% |
| Protein | 31g | 62% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 157mg | 52% |
| Sodium | 355mg | 15% |
| Potassium | 515mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 205IU | 4% |
| Vitamin C | 2.2mg | 2% |
| Calcium | 112mg | 11% |
| Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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