Crispy Potato Skin Chips
User Reviews
5.0
6 reviews
Excellent
Crispy Potato Skin Chips
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Potato Skin Chips make a mouth-watering spare time snack that can actually help reduce kitchen waste while satisfying your hunger cravings and taste buds.
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Ingredients
- 3-5 Russet potatoes 3 large or 5 small
- 2 teaspoons olive oil
- ½ teaspoon sea salt
Options
- Additional Spices as desired
- ranch dip for dipping
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Instructions
- Thoroughly scrub and clean potatoes and remove any imperfections or sprouts.
- Using a potato peeler, peel potatoes skins as evenly as possible. Doesn’t have to be perfect but it will make even cooking easier.
- Soak potato skins in water for 25- 30 minutes to remove starch.
- Preheat oven to 400 degrees.
- Thoroughly dry potato skins (after soaking) with paper towels or a clean dish cloth.
- Remove as much moisture as possible for the crispiest chips.
- Spread dry peels out on a baking sheet. Spray or drizzle peels with olive oil and season with salt.
- Bake for about 10 minutes paying attention to the smell of the skins to ensure they are not burning.
- Toss or flip very gently and cook for an additional 3 minutes until skins are crisp and not limp.
- Serve immediately sprinkled with more sea salt if desired or different spice blends and with ranch dip or ketchup.
Notes
- Starchy potatoes such Russets or Idaho work best. They have a thick layer of skin that works perfectly. Yukon Gold is always an option too.
- Wash your potatoes very well. Use a brush to get as much grime off your potatoes as possible and then wash them thoroughly with cold water.
- Make sure to evenly spread the peels on your baking tray so that each piece will cook evenly. Avoid any crowding.
- Be sure to thoroughly dry the peels or you will end up with soggy chips.
- Peel the potatoes as uniformly as possible for even cooking.
- Season your chips with herbs or spices after baking them to prevent the spices from burning.
Nutrition Information
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Calories
144kcal
(7%)
Carbohydrates
29g
(10%)
Protein
3g
(6%)
Fat
2g
(3%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1g
Sodium
299mg
(12%)
Potassium
666mg
(19%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
2IU
(0%)
Vitamin C
9mg
(10%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 144 kcal
% Daily Value*
| Calories | 144kcal | 7% |
| Carbohydrates | 29g | 10% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 299mg | 12% |
| Potassium | 666mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 2IU | 0% |
| Vitamin C | 9mg | 10% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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