Crispy Roasted Cabbage Steaks
User Reviews
5
Crispy Roasted Cabbage Steaks
Description
Crispy Roasted Cabbage Steaks start with a whole head of cabbage trimmed of dark loose leaves, cut into half-inch thick slices. Each steak is brushed with canola oil on both sides and evenly seasoned with kosher salt and coarse ground black pepper to enhance its natural flavors during roasting.
Roasting at 400 degrees Fahrenheit causes the cabbage to caramelize and develop crisp edges while the inner leaves remain tender. The contrast between the caramelized outer portions and the softer core creates a pleasant texture and a mild, sweet flavor. The dark crispy edges are noted as a particularly enjoyable part of the dish.
This preparation works well as a simple vegetable side, offering a low-effort way to enjoy cabbage with a slight crunch and roasted aroma. It pairs well with many main dishes and can be served warm directly from the oven.
Ingredients
- 1 head cabbage , dark loose leaves removed
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper coarse ground
- 2 tablespoons canola oil
Instructions
- Preheat your oven to 400 degrees.
- Slice the cabbage into 1/2 inch thick steaks.
- Brush with oil on both sides and place onto cookie sheet.
- Season with Kosher salt and black pepper.
- Roast for 17-20 minutes or until caramelized.
- (Psst, save the super crispy dark edges for yourself, they're the best part!!)
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 80 kcal
% Daily Value*
| Calories | 80kcal | 4% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Sodium | 415mg | 17% |
| Potassium | 260mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 149IU | 3% |
| Vitamin C | 55mg | 61% |
| Calcium | 62mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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